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February 2024 by Alexi C.
Good gym, can get crowded since there aren't many others in the area. Sauna is wonderful! Usually enough equipment to not have to wait, especially if going early am or evening around 7. They have a room upstairs now for workout classes which is great because previously they were downstairs taking up a lot of space. I like the way they reoriented the space. Free sample treats on way out are appreciated :). To front desk and management - you guys are great, but often Music is WAY way too loud at times- less so on weekends more midweek.
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January 2024 by Izabela Baranowska
Rock Fitness is extremely clean and has a great selection of machines and classes. The app is easy to use and up-to-date information is always emailed over
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January 2024 by Milos M.
Misleading information. Read carefully what you sign. Even if you get month to month membership, and pay higher price, gym will still charge you months after you cancel your membership. They just wanna squeeze every dollar they can out of you.
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December 2023 by TheBradRules
This is a tremendous gym with a big selection of equipment. It's actually a bargain at $70. It's not too crowded and very clean. It's amazing how nice they get it to smell in here. I'm definitely very pleased with my decision to join.
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December 2023 by Daniel Fishelman
It's the best gym in the neighborhood. The gym is always clean and organized. Super friendly staff and great fitness classes. I highly recommend Rock Fitness to anyone in the Astoria area looking to stay in shape.
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December 2023 by Susanne Acosta
I joined this gym last week and so far I really love it. The place is very clean. The equipment is very up to date and everyone is very courteous. I'm excited to start my fitness journey here!
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November 2023 by Christopher Spyridakis
This gym is amazing and extremely well kept! The staff is all personable and friendly.The 2 head managers keep this place running smoothly and effectively. The girl with the pink hair is so nice and knowledgeable about everything. I highly recommend this facility!
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November 2023 by E K
Very clean, gym, best smelling gym I actually ever been to! Not overly packed, Good price great people.. highly recommended
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November 2023 by Daryl Medlin
I’d been at Equinox for 4/5 years and started to realize it wasn’t worth it. Rick has everything you need, 5/6 racks, multiple free weight areas and some great plated machines, that other gyms don’t. Also a great price and team!
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October 2023 by Stefan S.
I've been to plenty gyms and even though this gym is nice and appealing the staff mainly the manager is absolutely too full himself, I had an issue signing in and asked how is this a problem, they weren't letting me through even though I pay every month the fees and he immediately came up to me and told me to leave and I asked about what about my service I paid for and the other staff said well in 2 months it will cancel and the manager was fed up and terminated my membership on the spot. Extremely unprofessional and childlike behavio.
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October 2023 by Maher Nahshal
Amazing facility, super clean, friendly staff, and let’s not even get started on the state of the art equipment. First time going in i was shocked. Never seen a gym this clean and well maintained, extra staff on the floor cleaning up and re racking plates, well maintained restrooms unlike other franchise gyms. It sucks that I can’t workout with my crocks, but rules are rules. Good music always playing throughout the gym. Cardio machines that make you feel like your in a 5 star resort. I just wish they have a pool, but I’m guessing due to space issues we won’t see one. The price may seem a little high, but definitely worth it. Cheap gyms aren’t good and good gyms aren’t cheap.
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October 2023 by Vanessa Juth
Fantastic gym! It's a great space - 2 floors, all the equipment you could want, super clean and friendly staff. Has a boutique gym feel - highly recommend!
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October 2023 by Pavlos Paterakis
Just joined The Rock and I have to say that it might be the best gym I've ever been to. Staff is great and the equipment is state of the art. Highly recommend!
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October 2023 by Dr. Spectre
I was a member for two years, so please read this carefully before you sign up. They have a very limited number of equipment and a lot of it is broken. While the majority of the regular staff is very pleasant, I find that the assistant, general managers and the plethora of unseen and unaccountable owners, and managers, that you will never meet and never get a chance to speak to in order to Voice, your concerns, and/or opinions, make it a very toxic atmosphere.As a professional bodybuilder, I have very little tolerance for rude individuals as well as individuals who don’t rack their plates, who stand around, taking pictures of themselves, while hogging equipment, and rude staff. This place has it all plus more. This is one of my two gyms or at least used to be and frankly I couldn’t wait to quit even though it cost me a $270 early termination fee (despite the fact, I was told that I was no longer under contract and I was going month-to-month)!It’s an amateurish gym, full of rude people who simply don’t know gym, etiquette and gym protocol. If you were looking for a serious gym or a positive atmosphere where you will feel safe and you will feel that you have the opportunity and support of the staff, and even fellow members to grow and learn on your journey to better yourself ; then this is not the gym for you!!All the serious lifters and serious and dedicated gym goers have left over the past six months, and I basically look at this place as a planet fitness “plus“. Whenever a piece of equipment is broken. It usually takes them at least two weeks to replace or fix the broken piece of equipment and even the assistant general manager has no idea for example, that there are rather there is a reason that there are two different calf raise machines: there are two separate muscles in the calves ; ergo, they require two separate machines to be worked out properly. I recently went on vacation for 2 1/2 weeks and the calf raise machine as well as the abductor/abduction machine was broken. When I returned, I found that the machines were still broken. When I asked one of the assistant general managers, he very rudely, replied that a) some vague answer that they’re waiting on the parts and B) for now you can use the other calf machine, again, not realizing that there are two separate muscle groups in the calves. How could you be an assistant, general manager of a gym and not realize that very simple part of the human anatomy, or the very simple fact that those two machines are meant to do two separate things? I worked in a gym for six years before I started working my current career and I can tell you that this is a very amateurish operation run by a group of amateurs, who seem to be very apathetic as to the comfort and happiness of their members. As for the owners? Who the hell even knows who they are? When you asked to speak to one of them or even the general manager, a.k.a. the top boss, you are Hit with a wall of resistance, and that should not be.!No matter what deal they give you avoid at all costs! There are plenty of other gyms in the area such as BQE, which offer better deals, and also provide free parking! They also give discounts to veterans first responders teachers and people in the medical field.I have no regrets about paying that nearly $300 early termination fee; despite being lied to, and I am very happy at my new back up gym. Please do yourself a favor and do not go here! It’s no better than a regular, planet, fitness, New York, sports club, or any of the other chain gyms.
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October 2023 by Nick Pisciotta
I have really enjoyed my first week at Rock! Great selection of equipment, and gym isn’t too busy during early mornings. Everything is always clean, the members and staff are friendly, and I’m always able to get in a good workout.
