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August 2025 by Michael Sima
I can't say enough good things about BVCF! I've been going here for 1.5 years and keep coming back for more. The gym has a great environment - warm, friendly, encouraging, and supportive - because of the 2 main trainers and owners, Ben and Joe. They both truly want to see you do the best you can no matter what your skill or fitness level is. Younger, older, CrossFit experienced, or first-timer. Exercises and movements are taught with patience, explained well, broken down in logical steps, and scaled as needed. Plus, the gym atmosphere is super friendly and supportive in and out of the gym.
Highly recommended!
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July 2025 by Raf Crowley
Dropped in for a couple of classes while in town for the 4th. Cool place. Smaller gym than I'm used to. Lots of 1 on 1 coaching, welcoming community, nice equipment - all the good stuff! Definitely recommend.
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November 2024 by Kelly Perfield
I dropped in to 4 530am classes during the week of Thanksgiving at Baldwinsville CrossFit. The community was very kind and welcoming. Ben is a great coach that gave me a ton of helpful guidance. The programming was challenging and scaleable for everyone. I really enjoyed my classes, highly recommend and I will be back!!
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August 2024 by Troy Lund
If you’re looking for a CrossFit gym, then this is your place. The instructors (Ben and Joe) are super helpful, they’ll breakdown the movements and explain everything for you. You’ll love the gym atmosphere as well, everybody is friendly, they’ll help you out too, and they’ll encourage you to push yourself. This was my first time doing CrossFit, and I loved it! Only did it for a month due to me moving out of the area, but it killed me when I had to cancel my membership here. If I ever move back to the area, I’ll definitely rejoin, that’s how awesome this gym is.
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June 2024 by Gabriel DiMeo
Great community and atmosphere!
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April 2024 by M McSweeney
I was nervous to join a fitness community, but knew I needed the accountability and training guidance it provides. Ben is an outstanding trainer, personable, and provides thoughtful, challenging workouts that have scaled options to accommodate all abilities and any underlying injuries. Safety and proper form is priority over speed and max weight. The environment is encouraging and friendly. My competition is myself, showing up and putting in work. There are competitions available for those interested but there's no pressure to do so.
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July 2023 by Robert Davis. II
Stop by for a drop in. Great community! I felt welcomed by Ben (coach) and the other athletes. It was a great workout and a lot of fun!
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May 2023 by Sarah Owens
Ben is so nice! With being new to the area and have taken some time away from CrossFit, Ben made me feel welcomed and very encouraged! Ben is very knowledgeable about technique, scaling workouts, and ensuring an effective workout! 10/10 and would DEFINITELY recommend! The members are super nice and I’m happy to have joined!
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March 2023 by Todd Bohanan
In Baldwinsville for a month or so helping my mom after my dad passed away - Ben and the Baldwinsville CrossFit community took me in and made me feel welcome and helped me thru my difficult time. The box is challenging and provides scales for everyone to engage and improve. I was able to do the CrossFit Open and met every one of my goals. The community and friendships are excellent, and I will miss my Baldwinsville CrossFit brothers and sisters. If you are looking for an opportunity to become stronger and be part of the CrossFit community join Ben and Baldwinsville CrossFit
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January 2023 by Marek de Savigny
Searched this box out when I was in town for the weekend. Ben called me back pretty quick to invite me to a class. Very glad I stopped in! Everyone was very friendly. Gym is awesome. Lots of new equipment. Workout was perfectly challenging. He went out of his way to make sure things were going well. Even took the time to give me some much needed pointers to help me workout through a shoulder injury. Top shelf place with top shelf people. Don't hesitate. Just go. Thanks!
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January 2023 by Nick Tillman
Dropped in for two 6am classes while visiting family for the Fair. Perfect space, conveniently located to 690, with a fantastic coach in Ben and engaging community getting work done! If you live in the area and are looking for a great fitness experience you should absolutely check them out. If you’re a Crossfitter from out of town passing through, you have to drop in and throw down.
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January 2023 by Jeff Kasprzak
This is an extremely friendly gym to any skill level. The facility is very nice and the equipment is all new. The coach and owner Ben is very sincere, invested in the community, and most importantly very knowledgeable. I've been to many gyms, and this one is as good as they come.
