Great Yoga classes, I always learn more about safe ways to practice when I come to class. These classes are great before Jiu Jitsu and also separately.
August 2023
Instructors, Adam and Christine are competent & charismatic. Their knowledge and energy is rejuvenating, strongly recommend to anyone.
July 2023
Went to one of Adam's Saturday classes with my sister-in-law. Felt right at home. Great class - Adam explained everything, and I felt great afterwards. Wish I lived closer than 5 hrs away. Next time I'm in town, I'll be there!!
