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February 2024 by Mel P
Such an awesome gym! The coaches care about the members, the members care about the coaches, and everyone cares about the dogs! Folks take time to ask how you're doing, and make sure you're comfortable with whatever the work is for the day. Excellent coaching and programming that is accessible to everyone, regardless of skill level or ability. Additionally, the Athletics side provides a wonderfully stocked, almost private, gym experience.
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August 2023 by Lev Gelfand
What sets this gym apart is its coaching team. The coaches are not just knowledgeable; they're inspiring mentors who genuinely care about your progress. They take the time to understand your goals and tailor workouts that challenge you while considering your individual abilities. The focus on proper technique and safety is unwavering, and it's clear that the coaches are dedicated to helping every member achieve their best.The sense of community at Sunshine Crossfit is remarkable. I quickly found myself surrounded by like-minded individuals who are not only striving for their personal best but also encouraging others to do the same. The camaraderie and support within the gym create an environment where you feel motivated to push beyond your limits.The workouts are intense, varied, and incredibly effective. Each day presents a new challenge that keeps you engaged and excited to see progress. Whether it's lifting, cardio, or functional movements, the programming is well-rounded and designed to target different muscle groups, ensuring a balanced and full-body workout.Personally, I've experienced significant improvements in strength, endurance, and overall fitness since joining a year and a half ago. I've also gained a newfound confidence in what my body is capable of. The results are tangible and have positively impacted other aspects of my life as well.If you're looking for a place that will challenge you, support you, and help you achieve your fitness goals in ways you never thought possible, then Sunshine CrossFit is the place to be. My journey here has been nothing short of incredible, and I can't wait to see what the future holds as I continue to thrive in this empowering environment.
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April 2022 by Kelli S.
The best hour of my day, everyday! Ana, Catter and Deb are knowledgable, encouraging and make every class fun. Sunshine makes Crossfit and pilates attainable for everyone, no matter what level athlete they are. The coaching is top notch. I encourage anyone who's looking for a fitness plan to walk into Sunshine. They won't disappoint!
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February 2022 by anahi sanabria
The coaches are the best!! I’ve been doing CrossFit since 2013 and since sunshine opened, I feel like I’ve improved so much because the attention to detail in instruction and programming. I highly recommend this gym to everyone from beginners to advanced athletes. You won’t be disappointed!
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February 2022 by Ariel Hendrix
What an awesome gym! The coaches are very dedicated and super informative. They spend the time emphasizing technique to help reduce injury. Everyone has been so friendly.
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January 2022 by Brian Austin
Highly qualified and credentialed coaches fix your technique and your body. All levels and abilities welcomed and accommodated. A great place to get strong, avoid injury, and feel great. Excellent thoughtful programming, superior to the traditional CrossFit approach. A supportive, welcoming, and fun community. Workouts are serious, but there is a friendly welcoming non-intimidating vibe.Everything you need in a gym!
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December 2021 by Brian A.
Highly qualified and credentialed coaches fix your technique and your body. All levels and abilities welcomed and accommodated. A great place to get really strong, avoid injury, and feel great. Excellent thoughtful programming, superior to traditional CrossFit. A supportive, welcoming, and fun community. Workouts are serious, with a friendly non-intimidating vibe. Women owned. Everything you need in a gym!
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October 2021 by Douglas Kleeschulte
I’ve been doing CrossFit on and off since 2013 at multiple boxes. This is by far the most special I’ve been a part of. The coaches are fantastic and truly take the time to get to know each and every member. The coaches provide difficult work outs at Rx but encourage each member to work at their personal level providing numerous scaling options for every move. Come give it a try and I’m sure you’ll become a long term member like most of the people here!
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October 2021 by Gregory Ferraro
I have been doing CrossFit for 9 years. Sunshine CrossFit excels completely. The programming is fantastic and the individual attention given to each person is extraordinary. Making sure the person is doing everything correctly in order to prevent muscle pulls, etc is always prioritized. The energy and comradery make difficult workouts as enjoyable as they can be. If you want to be in the best shape a person can be, mobility, strength, balance or any aspect, join up
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October 2021 by George Lasota
Great Gym with great trainers that make sure every workout is done properly and is challenging to me at my level. When needed, they offer a variety of alternatives to help you successfully complete the days workout so you keep improving over time. I wish I had joined sooner!!
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October 2021 by Nadia Hubener
Absolutely amazing CrossFit box with coaches that care about athletes’ progress but also about safety and prevention of injuries. If you are looking for a great community, caring coaches and just an all around amazing experience this is definitely a place for you! Have been going to sunshine athletics (yes! It’s more than CrossFit! They offer Pilates, TRX, mobility classes etc) since they opened and can’t say enough great things about them!
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October 2021 by Robert Quinn
This gym has changed my life and I continue to learn and improve. The coaches are very knowledgeable, hands on , and genuinely care about the member community . I highly recommend .
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October 2021 by Amor Bar
Favorite place on earth !! Not only are you getting a great place to workout , but you also get a support system , coaches that genuinely care about your well being , mentally and physically. Always looking out for your well being , pushing you to succeed. CrossFit has shown me I am more than what I limit myself to be. I would recommend this place to everyone !!!!!!!!!
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October 2021 by Michelle Brier
One of my favorite places on the planet! The best coaches and the most supportive community.
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October 2021 by Katherine Arcate Keehn
Awesome gym with attentive coaches who focus on technique and form to help you accomplish your fitness goals!
