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Open 24 hours
720 N Bedford Rd, Bedford Hills
Gyms
Open 24 hours
170 Harris Rd, Bedford Hills
Gyms
“I’ve trained at Just Lift Fitness for a while now and can’t say enough good things about it. The gym is always clean, organized, and well-maintained, which makes it a great place to train. The equipment is in excellent condition, and the atmosphere is welcoming whether you’re a beginner or a serious lifter.
The staff is incredibly friendly, helpful, and genuinely cares about the members. The owner goes above and beyond to create a positive environment and is constantly investing in the gym and its community. The snack bar is a great bonus, stocked with plenty of drinks, protein options, and quick snacks for before or after a workout. Just Lift Fitness is hard to beat, I highly recommend!”
8:30AM - 1:30PM
42 Triangle Center, Yorktown Heights
Gyms
“I can’t express how lively and great MyGym is. From the staff members offering spunky engaging attitude for the kids to the cleanliness of the location - They check every box you should look for.
I had the pleasure of interacting with Lizzie, Katie and Sarah who are all exceptional in being guides and leaders to the kids wanting to have fun.
Can’t wait to continue coming here with the little ones!”
8AM - 2PM
1 Zeiss Dr, Thornwood
Gyms
“Absolutely one of the best workouts out there, great coaches, who are right there helping you thru workout and making sure you get the best out of it. 50/60 mins intense training. All age groups so you feel very comfortable. You feel very good leaving.”
“My teen daughter has been training with John for about two years. He has been great - very supportive and motivating; tough enough to push her to keep achieving. He’s really made a difference and she’s developed a real passion for fitness. Everyone at Apex is wonderful!”
“This box has quickly become my go-to for drop-ins when I'm in town visiting family. It's a great space with a good variety of programming. The coaches are excellent and the community is really welcoming. Whether you're brand new to CrossFit or an experienced athlete or somewhere in between, you will find what you're looking for here. Highly recommend!”
8:45AM - 6:30PM
333 N Bedford Rd, Mt Kisco
Gyms
“I feel guilty for never having reviewed this space since we’ve been coming here for 3 years! My son started coming to parkour at 18 months and from the first day we fell in love with the space. From the natural colored sets and equipments (instead of crazy overstimulating colors at other kids gyms) to the thoughtful and respectful coaches that become real role models for young kids, it is truly a magical place for kids to get their energy out, gain parkour skills, and build confidence. My son’s teachers always comment on his strong core and amazing balance and coordination, and I credit RoamFurther for SO much of that, because he essentially started “training” at 18 months!
What prompted me to review today was having a moment to watch how the coaches lead different age groups in a camp setting. They had two age groups, two coaches per group, and the activities are age appropriate but challenging and exciting enough for the kids to get what they need to get their energy out while leveling up. These coaches teach age appropriate movements often by demonstrating in slower motion how something is done, and kids learn so well through observing. In the process of teaching jumping and climbing skills, they also teach these kids patience and support for one another as they wait for their turn and watch their peers grow and succeed.
Highly recommend if anyone’s thinking of bringing their kids here - my daughter started here at 10 months and is a little fearless daredevil looking to become a ninja warrior. We can’t wait to see her growth at RoamFurther too!
Big shoutout to coaches Tom (who was my son’s very first teacher and still his idol), Zach, and Joe, thanks for being amazing role models to young boys and girls.
Last note - their coffee and banana bread is ??”
“Fantastic coaches! Great community of likeminded individuals filled with positive energy! The equipment and space is spotless and the workouts always give a chance for challenge and success!! Work Hard. Have Fun. Strong Community.”
8:30 - 9:30AM
1059B North Street, Greenwich
Gyms
“Not enough superlatives to describe this incredible crossfit gym. Craig and his team truly care about all of our fitness goals but more than that, they have created a community where each person is valued no matter where they are in their fitness journey. It is hard work but entirely worth the effort.”
8AM - 4PM
507 N State Rd, Briarcliff Manor
Gyms
“Westchesterworkout is spotless, well-kept, and welcoming - a pleasure to workout in such a clean, motivating, and well-designed facility. You can easily see Lenny’s expertise, attention to detail, and genuine dedication to helping people make every experience a good one.
A fantastic gym, an amazing atmosphere, and an owner who truly cares. Highly recommend!”
7AM - 12PM
121 Stillwater Rd Unit 12, Mahopac
Gyms
“I have found my place! Those who know me well know I’m no athlete and I hate to exercise. But Training For Warriors Mahopac has become an obsession. I have found trainers who are making a difference in my journey to become the healthiest and strongest I can be and a supportive community who is becoming family. If you’re looking for a place to get in a good workout, learn a few things (or everything like me 😂), and feel supported along the way, TFW is the place to be!
📸 Boo Productions/TFW Mahopac”
8AM - 12PM
2013 Crompond Road, Yorktown Heights
Gyms
“I recently joined Yorktown Fitness and have been extremely impressed. The coaches are knowledgeable, motivating, and focused on helping you succeed. I've already seen noticeable results in a short amount of time.
If you're looking for a welcoming, no-nonsense gym that gets results, Yorktown Fitness is the place to be. Highly recommend!”
Open 24 hours
245 NY-100, Somers
Gyms
“Empire wrestling has been an excellent program for my son. Just a short drive from Dutchess, but worth any distance. John Degl the founder is a legend that has been coaching this sport for over 30 years, after competing under the greatest coach in the history of the sport in the best program. The entire team of trainers has passion to the sport like I have never seen. The difference in my son's technique and mentality towards wrestling changed in less than a month. This is a solid program that will definitely bring your child to the next level in a friendly environment that teaches sportsmanship with competitiveness. He made friends with wrestlers in other districts almost immediately. I highly recommend Empire Wrestling.”
“Great place to get your Moljo going.
I have been a member over 12 years. John and his staff know the best routines to get the most out of every workout. He takes the time to understand your specific needs and how you feel on that particular day. Whether its small groups, private training or the whole family, Team Moljo can help you get stronger, have more confidence and feel better about yourself.”
Open 24 hours
516 N State Rd, Briarcliff Manor
Gyms
“SMG Powerlifting Gym is a top-tier facility with a motivating atmosphere and equipment designed for serious lifters. The supportive community makes it a great place for both beginners and experienced athletes to push themselves. If you’re looking for a gym that drives real progress, this one is easily a 5/5.”
“The group of trainers are very professional and give you a family atmosphere. The training is top notch and they push you to get better. The workouts are never stale or stagnant.”
“I’ve been a member of the Sawmill club for over 10 years. I love the classes, the people and the instructors. Lots of variety of classes for all levels. I’ve been training with Katie for many years and she’s great. Always fun with my favorite instructors Bente and Shahida. Pickleball and the pool are great. Definitely recommend joining.”
6:30AM - 6PM
333 N Bedford Rd #230, Mt Kisco
Gyms
“My name is Chris and Denis is a remarkable trainer. I have been working out for decades and have never met any trainer that is as knowledgeable and creative as Denis, to really enhance your workout and attain the specific fitness goals you desire.”
“Discipline Studio is the perfect place if you’re starting your fitness journey or a pro. I joined over 3 years and discipline gym members welcomed me with open arms and a judgement free zone. The pros even gave me tips which keeps me encouraged as I work towards my fitness goals. The gym is open 24hrs. You feel safe Night or day. And the machines! TOP NOTCH to get you to your desired results.
Ohhh and let me not forget the inspiring quotes and free water. Im so glad i found Discipline Studios and part of the GYM FAM #DisciplineStudios”
“Coach Dan is the man. I’ve known him since 2017, and he’s a rare breed. His gym is by far the best Olympic weightlifting gym in New York, and he has top-of-the-line equipment, including Eleiko.
We’ve also shared great accomplishments together, including hosting seminars with Dmitry Klokov and Mohamed Ehab.
I highly recommend his gym because Coach Dan is a great brother, he has built a friendly community, and he has the best equipment. Having all of that in one place is rare. His gym is also located in a calm town, which makes training there even better compared to other places.
I’ve trained at his gym multiple times over the years, and we even competed together at the American Open in Wisconsin in December 2018.
If you’re looking for a coach for Olympic weightlifting, I highly recommend going to his gym.”
6:30AM - 9PM
480 N Bedford Rd, Chappaqua
Gyms
“Recently got a membership would say it is worth it! Allison gave me a tour of the facility and was very nice! Such a nice gym, there is a diverse range of equipment and the classes are great.”
7 - 10AM
54 Miller Rd, Mahopac
Gyms
“CrossFit Trinity has truly changed my life! I came in looking for a physical change but what I didn’t expect to get were the mental, confidence, and lifestyle changes that have made me the most confident version of myself. The coaches are supportive and motivating and truly have your best interests and goals in mind. Everything in class can be modified and if you look around the room, everyone is doing their own version of the workout so you never feel out of place or that you don’t belong. The community is truly special and everyone is there to bring each other up and hold them accountable. CrossFit trinity is truly a special place!”
7:30AM - 12PM
855 Franklin Ave, Thornwood
Gyms
“I don't think you will find a trainer who is more invested in you and your long term health than Obi. He bases his workouts on research proven methodologies, not on fads or what is going to be easy to sell. My drive to be the healthiest and fittest I can be as a 57 year old woman is powered by what I have learned from Obi and through Obi. He probably knows more about every members' ability than we do ourselves. I can honestly say, if you don't check out this gym, you are doing yourself and your family a huge disservice. You are not allowing yourself the full life (now and later) that Obi's fitness plan gives you. Beyond Obi, you will find a gym filled with amazing men and women, who cheer you on, inspire you, make you laugh, and who push you when you just want to stop. I love this place more than I can ever express.”
“We really wanted our kids to have an authentic karate experience, so we spent a lot of time researching dojos around Westchester. Even though this dojo is more of a drive for us, it is 100% worth it. Sensei is truly incredible and the best.
He is unbelievably kind, patient, and amazing with kids, while also being an exceptional karate instructor and champion. The kids learn so well from him, gain real skills, strength, confidence and discipline, and—most importantly—have so much fun. The community is so special and supportive and the black belts hello out and are so impressive.
This place stands out. We truly can’t recommend Sensei enough. He is so generous and this dojo is an absolute jewel and treasure of a place. He is a reminder that truly good people still exist.”
“Extreme Force has become my daughter’s second home. She thrives at XFA, mastering new skills and creating friendships to last a lifetime. Coach Kristina and Coach Tope have become her mentors whom she trusts and respects. It is comforting to know she has a safe space to practice her passion. Grateful we ended up at XFA.”
8AM - 2PM
27 Radio Cir #100, Mt Kisco
Gyms
“Quite literally the best in the business. The staff and facility are incredible, and Louis has genuinely changed my life. I don't always wake up excited to train, but the moment I walk into TP, I feel welcomed, heard, and confident that the session is tailored exactly to what my body needs that day.”
“My 4 year old loves his grit ninja class! The coaches are so supportive and help each child reach their obstacle course goals and even face their fears. My child was so scared to do monkey bars but now he happily does all the different kinds (I didn’t know there were so many types). He’s becoming more agile and coordinated. He also gets a big confidence boost here. We also did his 4th birthday party at Grit Ninja and it was a totally success.”
“Love this spot. Amazing location for the cycle for survival was awesome to see so many people cycling for a good cause really love all the amenities here and highly recommended for people out in armonk.”
6:50AM - 1PM
584 N State Rd, Briarcliff Manor
Gyms
“Been a member of Club Fit since I was a small child. It has it all — very large variety of weights and cardio machines, tennis courts , pool/hotub, classes , basketball and racket ball courts and a cafe! One the biggest gyms in the area.”
7AM - 12PM
222 E Main St, Mt Kisco
Gyms
“I am always buzzing in and out of different otf studios. This one has some of the nicest members I have ever met.. eveyone is so willing to help. And of course the coach 8s wonderful as well.”
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“I highly recommend Nokio as a personal trainer. He’s knowledgeable, attentive, and truly invested in helping you reach your goals.
Working with him, I learned new, effective exercises that strengthened my core, glutes, upper body, and hips, improving my overall fitness. He pushes you to your limits safely, while carefully correcting form to ensure every movement is done properly and effectively. He’s also very nice and personable, which makes every session enjoyable and motivating.
If you’re looking for a trainer who will challenge you, teach you the right techniques, and help you see real progress, I can’t recommend him enough.”