May 2021 by Denise F.
If you want an excellent workout with instructors that really know what they are doing, this is the place. The owner, Lorraine, is especially knowledgeable with work outs for those of us with back issues. She brought me from limited ability to being able to walk with confidence and strength. At 66, my core has never been stronger. During this difficult covid time she did virtual work so I could stay in shape. She is flexible with scheduling so I never have to miss a week if something unexpected comes up in my schedule. Her studio is clean and safe , with great equipment. I highly recommend this studio, and especially Lorraine.
