I love the Pilates Reformer sessions with Daniel! My body feels great and I am beginning to see the changes in my body already. The sessions are just what I was looking for as they are One-on-One and Private in a super clean studio.
August 2016
Call now for your Free no obligation Fitness and Wellness Evaluation. Talk with our specialist, Daniel Thomas, enjoy an informative conversation and begin a path to a Healthy and Fit Lifestyle.
From Pilates Fitness and Wellness
ABOUT US Pilates Fitness and Wellness is the premiere Pilates Fitness Training, specializing in Private Pilates Sessions. We boast our State of the Art Balanced Body Apparatus and our Instructors that are BASI Certified and NYS Licensed Therapists. A powerful combination that assures the best possible Pilates experience. We also offer Personal Training in several Fitness Areas to supplement your Pilates Program. Combine Fitness Modalities to optimize results. Our Personal Trainer is Certified and a NYS Licensed Therapist, a combination that gets results safely.
