CKO Kickboxing Throggs Neck offers an exhilarating and transformative fitness experience. Their kickboxing classes are renowned as the ultimate fat-burning cardio workout, helping members burn more calories in a single session than any other exercise. The gym caters to both beginners and advanced fitness enthusiasts, with instructors guiding participants through the routines at their own pace, without the need to learn complex techniques. The CKO community is built on driven individuals focused on physical and mental self-improvement, fostering an engaging and motivating group dynamic. Clients praise the gym's amazing equipment, helpful and kind trainers, and the overall pride and care exhibited by the owner and staff. With a family-like atmosphere, CKO Kickboxing Throggs Neck is a fantastic place for anyone seeking a life-changing fitness journey filled with friendly sentiment and guaranteed results.
Such an experience! There’s a lot of knowledge and patience trainers in here. I went using the three day pass and I am now considering trying it for a month.
March 2026
First time today and it was amazing, warm welcoming, this is the place to help not only get in shape but to have fun doing it.
January 2025
Highly Recommended!⭐⭐⭐⭐⭐ The new owners, Debbie & Times have turned CKO THROGGSNECK into a fun facility with amazing trainers who actually teach kickboxing!! The free parking is a bonus!!
