Alana Fitness is a staple in the Bay Ridge community! The value of women supporting women is fantastic! Best service and quality value! I recommend training with Karen or Karolina to start off and level up over time!
September 2023
Alana Life and Fitness has helped me get stronger and healthier post physical therapy. Their warm and friendly staff is extremely helpful to me on my health journey.
September 2023
Very friendly and welcoming gym. A safe space for women to work out. Great experience
Welcome to Alana Life & Fitness, Brooklyn's only Women's Health Club!
We're more than just a health club – we are YOUR partners in wellness.
Our mission is to empower women of all ages, through every stage of life. Our dedicated team of trainers and coaches are here to guide, support, and educate women about their bodies.
We tailor programs to meet your needs in all phases of life, including pre and post-natal, post-injury rehabilitation, aging bodies and everything in between. Explore personal training, small group training, fitness classes, workshops & fitness challenges.
We're here to support and help you achieve your goals. Join our strong community of women and embrace a healthier, happier you!
