It is a place with a clean exercise environment that helps you get better every day and having a trainer who explains you step by step helps much more. akim is quite good at what he does and knows a lot, recommended to help you in your training
November 2023
Great place to work out with great trainers. I've been training with Mark for over 6yrs and absolutely love it. It's never a dull moment at Lifestyle performance gym.
November 2023
Great environment, custom tailored workouts, flexible schedules, and super friendly trainers
Lifestyle performance is a 1500sq ft independent training studio located on fort Hamilton pkwy and 92nd st in Bay Ridge Brooklyn. We specialize in strength, weight loss, movement and athletic performance training.
To begin a training program at lifestyle performance we put each client through an extensive assessment so that their workouts and mobility work are tailored to each individuals specific needs.
We specialize in strength training, weight loss training, as well as movement and athletic performance training.
