Lifestyle Performance is a 1500 sq ft independent training studio located on Fort Hamilton Parkway and 92nd Street in Bay Ridge, Brooklyn. Specializing in strength, weight loss, movement, and athletic performance training, the gym offers personalized programs tailored to each client’s needs through extensive assessments. The facility is praised for its welcoming atmosphere and dedicated trainers who support clients at all levels. Trainers such as Mark and Evans are highly recommended for their expertise, motivation, and creative approaches to fitness. Many clients have seen great progress and feel happier and more motivated after their sessions. Evans is noted for his innovative techniques and ability to navigate challenges, such as recovering from knee surgery safely. Clients appreciate the supportive environment, the friendly trainers, and the positive results they achieve. Overall, Lifestyle Performance provides a motivating and effective space for fitness goals, with trainers committed to helping clients improve strength, lose weight, and enhance movement and athletic performance.
Lifestyle Performance is one of the best personal trainer spots in Brooklyn. Evan’s, Mark and Frank were all welcoming and helped me reach my goals! The facility has top notch equipment and staff - this is a must visit if your goal is to gain muscle, lose weight or maintaining a healthy lifestyle. 10/10 would recommend
November 2025
Incredibly educated trainers with the best personalities!
July 2025
I have worked out with Austin for the last 6 months and it has really improved my strength, fitness, flexibility and stamina! I got one on one training and everyone noticed a difference. I highly recommend these guys if you are thinking you need to get a grip on your physical shape. It is an important part of a get fit... read full comment
