Lifestyle Performance is a 1500 sq ft independent training studio located on Fort Hamilton Parkway and 92nd Street in Bay Ridge, Brooklyn. Specializing in strength, weight loss, movement, and athletic performance training, the gym offers personalized programs tailored to each client’s needs through extensive assessments. The facility is praised for its welcoming atmosphere and dedicated trainers who support clients at all levels. Trainers such as Mark and Evans are highly recommended for their expertise, motivation, and creative approaches to fitness. Many clients have seen great progress and feel happier and more motivated after their sessions. Evans is noted for his innovative techniques and ability to navigate challenges, such as recovering from knee surgery safely. Clients appreciate the supportive environment, the friendly trainers, and the positive results they achieve. Overall, Lifestyle Performance provides a motivating and effective space for fitness goals, with trainers committed to helping clients improve strength, lose weight, and enhance movement and athletic performance.
Awesome personal trainers. Clean , professional gym
November 2023
It is a place with a clean exercise environment that helps you get better every day and having a trainer who explains you step by step helps much more. akim is quite good at what he does and knows a lot, recommended to help you in your training
November 2023
Great place to work out with great trainers. I've been training with Mark for over 6yrs and absolutely love it. It's never a dull moment at Lifestyle performance gym.
