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December 2022 by Cameron McCall
Between the pandemic and old injuries, I'd lost strength, mobility and mental toughness. Dièry is gently and persistently helping me recover all the above. And his backyard where we work is tranquil and lovely. Highly recommend!
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October 2022 by Camila G.
There are no words to describe the kind of experience that Dièry offers, but I will attempt to find some now. I feel it was truly a blessing to meet Dièry and become one of his clients because it has changed my life for the better. Dièry's presence creates a container of serenity, compassion, and respect wherever he goes, coupled with his profound knowledge of physiology and decades of experience you can expect to receive the training you need and so much more. Unlike any other trainer I have met, Dièry has an intuitive sense of what you need in each moment, what makes you comfortable, and he will always communicate with you with compassionate encouragement. You will leave Dièry's studio feeling whole and complete, you will feel yourself moving through the world in a way that may seem foreign but feels so aligned with your higher self. That might sound a little crazy, but this has not only been my personal experience, but the experience of many others whom I refer to him. P.S. he is also wickedly hilarious and you will be smiling and laughing throughout your sessions, that is a guarantee.
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June 2022 by Cameron M.
Between the pandemic and old injuries, I'd lost strength, mobility and mental toughness. Dièry is gently and persistently helping me recover all the above. And his backyard where we work is tranquil and lovely. Highly recommend!
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December 2016 by Michaella Williams
Prudent Fitness brings training to a different level!! This is the place to fill you mind,body and soul. i am not one to workout but i have to say I know look forward to my sessions. It's not just about fitness its about you!!!