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7AM - 3PM
160 NY-52, Carmel Hamlet
Gyms
“Can't say enough nice things about this Gym. As a former gym owner I notice a lot in a gym. Gold's Carmel has a great staff and a very good lineup of classes. The owner is also a coach and his classes are excellent. There is a ton of equipment and they need it all because the place can get quite busy at peak hours. Maintenance is good and it's a mix of old and new machines. Bathrooms could use updating but they do a good job keeping them clean. The clientele is a mix of all ages and most are respectful.”
9:30AM - 1:30PM
42 Triangle Center, Yorktown Heights
Gyms
“I can’t express how lively and great MyGym is. From the staff members offering spunky engaging attitude for the kids to the cleanliness of the location - They check every box you should look for.
I had the pleasure of interacting with Lizzie, Katie and Sarah who are all exceptional in being guides and leaders to the kids wanting to have fun.
Can’t wait to continue coming here with the little ones!”
“My teen daughter has been training with John for about two years. He has been great - very supportive and motivating; tough enough to push her to keep achieving. He’s really made a difference and she’s developed a real passion for fitness. Everyone at Apex is wonderful!”
“just started training here Eli is amazing. Knows what he's doing really keeps you going. He's got much wisdom and no better person to train you than a decorated United States Army Green Beret.”
“The group of trainers are very professional and give you a family atmosphere. The training is top notch and they push you to get better. The workouts are never stale or stagnant.”
“I joined CrossFit Pawling over a year ago for specific goals and to become more healthy overall. The coaches are awesome and genuinely care about the members. That, combined with the members themselves make it a fun gym. They have also started a new program that has greatly improved my strength and helped heal some nagging injuries that I had. I can’t say enough good things about CrossFit Pawling!”
9AM - 12PM
121 Stillwater Rd Unit 12, Mahopac
Gyms
“I have found my place! Those who know me well know I’m no athlete and I hate to exercise. But Training For Warriors Mahopac has become an obsession. I have found trainers who are making a difference in my journey to become the healthiest and strongest I can be and a supportive community who is becoming family. If you’re looking for a place to get in a good workout, learn a few things (or everything like me 😂), and feel supported along the way, TFW is the place to be!
📸 Boo Productions/TFW Mahopac”
Open 24 hours
278 N Brewster Rd, Brewster
Gyms
“Im so glad my friends forced me to join this gym last year. Turns out its not just Zumba- Idi offers boot camp, full body conditioning, cycling, and pilates classes as well.
The instructors are fantastic and all of the ladies who attend are extremely friendly and supportive. All ages and fitness levels are accommodated.
I always leave feeling recharged and ready to take on the world, or at least a house full of kids!”
Open 24 hours
245 NY-100, Somers
Gyms
“Empire wrestling has been an excellent program for my son. Just a short drive from Dutchess, but worth any distance. John Degl the founder is a legend that has been coaching this sport for over 30 years, after competing under the greatest coach in the history of the sport in the best program. The entire team of trainers has passion to the sport like I have never seen. The difference in my son's technique and mentality towards wrestling changed in less than a month. This is a solid program that will definitely bring your child to the next level in a friendly environment that teaches sportsmanship with competitiveness. He made friends with wrestlers in other districts almost immediately. I highly recommend Empire Wrestling.”
“I can’t say enough great things about Yorktown Fitness. I started training with them at just 8 weeks postpartum, feeling tired, overwhelmed, and unsure of what I was capable of. Rob and Stef changed everything for me.
They make strength training and conditioning, something that used to feel completely overwhelming, not overwhelming at all. They explain everything, guide you through each movement, and make you feel confident and capable. Their one-on-one attention and genuine care make all the difference.
They push me outside my comfort zone in the best way, always keeping me accountable and encouraging me to work harder even on days I walk in ready to do the bare minimum. My body has changed dramatically since I started, and I truly attribute it all to their guidance.
Rob and Stef are a fantastic duo, and Yorktown Fitness has been one of the best decisions I’ve made for my health and postpartum journey. Highly, highly recommend!”
Closed
989 US-6, Mahopac
Gyms
“I have never been in such a wonderful work environment as Rebel Gym. I feel like I am genuinely working with and teaching my friends, not coworkers and students. Work doesn't even feel like work here because of the amazing community of loving and encouraging people we have built. If you have the chance to come here, I heavily encourage you do. We have a very unique approach to fitness and movement, and I am sure you will absolutely love it! I certainly wouldn't work here if I didn't love it so much! Stop by and see for yourself!”
“Discipline Studio is the perfect place if you’re starting your fitness journey or a pro. I joined over 3 years and discipline gym members welcomed me with open arms and a judgement free zone. The pros even gave me tips which keeps me encouraged as I work towards my fitness goals. The gym is open 24hrs. You feel safe Night or day. And the machines! TOP NOTCH to get you to your desired results.
Ohhh and let me not forget the inspiring quotes and free water. Im so glad i found Discipline Studios and part of the GYM FAM #DisciplineStudios”
Open 24 hours
1620 NY-22, Brewster
Gyms
“I've been going to Powerhouse in Brewster, for a few years now and it's been a great experience. The best part of this gym is definitely the members—they're friendly, welcoming, and create a motivating atmosphere that makes you want to keep coming back. It feels like a real community instead of just a place to work out. The gym is always clean and staff is always helpful.”
8 - 10AM
54 Miller Rd, Mahopac
Gyms
“CrossFit Trinity has truly changed my life! I came in looking for a physical change but what I didn’t expect to get were the mental, confidence, and lifestyle changes that have made me the most confident version of myself. The coaches are supportive and motivating and truly have your best interests and goals in mind. Everything in class can be modified and if you look around the room, everyone is doing their own version of the workout so you never feel out of place or that you don’t belong. The community is truly special and everyone is there to bring each other up and hold them accountable. CrossFit trinity is truly a special place!”
“We really wanted our kids to have an authentic karate experience, so we spent a lot of time researching dojos around Westchester. Even though this dojo is more of a drive for us, it is 100% worth it. Sensei is truly incredible and the best.
He is unbelievably kind, patient, and amazing with kids, while also being an exceptional karate instructor and champion. The kids learn so well from him, gain real skills, strength, confidence and discipline, and—most importantly—have so much fun. The community is so special and supportive and the black belts hello out and are so impressive.
This place stands out. We truly can’t recommend Sensei enough. He is so generous and this dojo is an absolute jewel and treasure of a place. He is a reminder that truly good people still exist.”
“Extreme Force has become my daughter’s second home. She thrives at XFA, mastering new skills and creating friendships to last a lifetime. Coach Kristina and Coach Tope have become her mentors whom she trusts and respects. It is comforting to know she has a safe space to practice her passion. Grateful we ended up at XFA.”
Open 24 hours
198 NY-22, Pawling
Gyms
“Fantastic gym, has everything you need from sauna, cycling, aerobics room, boxing classes/jiu jutsu, and a true weightlifting section. I’ve been coming in the area over the last couple months using weekly or daily passes. The staff is incredible super friendly and flexible!! If your looking for a great workout in a location that’s no busy at all. Check these guys out.
Shoutout to the staff today in particular for being so accommodating and friendly! I didn’t get the name for the front desk but I was in around 8-10am.
Cheers!
Moe”
“Best Gym ever, Randy (owner) and crew are super client-centric, classes are always different and challenging, plus the equipments / space are top level stuff. 1000% recommended.”
“Joined Anytime Fitness a month ago and this location serious has the best class offerings (barre, sculpt, core, Zumba, yoga and cardio strength) and I really enjoy Peggy’s barre and sculpt classes. Great workout and a very clean facility. Very t with my experience so far.”
11AM - 5PM
1515 NY-22, Brewster
Gyms
“It's great having so many stores in one place. I take water exercise classes at Wings over Water, pick up do treats at Feed Barn, pick up meds at Rite Aid and workout at Planet Fitness. Talk about one stop shopping!”
7AM - 7PM
169 US-6, Mahopac
Gyms
“Since complaining, I’ve sen improvements in cleanliness. Increased by one start. Still need a lot of love in the men’s locker room by the sinks.
Loses two stars. One for cleanliness and another for their reply to my review. The equipment and the people are fine. The gym is a good value for that you get. Unfortunately the one negative is the cleanliness. The sink in the men’s bathroom and the walls by the dryers are dirty. The cardio machines are hit or miss. Seems many patrons aren’t cleaning them after finishing and it’s not being reinforced. Moreover the cleaning solution is watered down and smells horrible to begin with. Please do better or at least provide a real disinfectant cleaner that the staff isn’t mixing with water to dilute.
Asking me to contact staff to address the issue is a lazy response. They’re now aware and expect me to do the management’s work?”
“I’ve had a good to great experience since joining 24 hour fitness. The staff has been excellent and the facility is well maintained. One thing that would make my workout better, is if the sauna/pool hours were longer. The sauna/pool is only open until 2pm from Friday-Sunday. I have spoken with numerous members from other 24hr clubs, and the Yorktown Heights, NY club is the only one that has those unique hours.”
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“A friend convinced me to give one of Keith’s classes a try. I had been intimidated by the name of the class – Boot Camp, especially as I am 71 and hadn’t kept up my previous exercise routine. But I was immediately comfortable as all of the participants just go at their own pace. There is no pressure, only encouragement! Give it a try.”