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5AM - 10PM
480 N Bedford Rd, Chappaqua
Gyms
“My one-and-a-half year old son loves this place! We've been bringing him to the Romperee classes for about 6 months now and open gym when we can. The instructors are great and they keep the place very clean. It's nice year round but it's been especially great for rainy days. I highly recommend this for anyone with a little one!”
9:30AM - 12:30PM
42 Triangle Center, Yorktown Heights
Gyms
“5 Stars for My Gym in Yorktown Heights Coach Jen & Coach Katie are Awesome!! Plus the rest of the Coaches. My Daughter loves it here Playtime, Songs, Swings, Aztivities. Great Place to Have lots of Fun.”
“Fantastic for individualized/ personal training. I have been working with Coach Sandra for about a year and have been getting the results I always wanted but have never achieved anywhere else. I love it!”
“Tommy’s programming is intense enough for the most fit among us but scalable and accessible to anyone. It’s a fantastic way to approach HIIT with a focus on time under pressure and pauses in lieu of the more violent movements that cause most of the injuries. It is a mix of programming that challenges you and never gets boring or stale. Tommy and his staff are patient and explain/coach extraordinarily well with a lot of personal attention. It is also a very collegial and supportive group of people in the classes.”
5AM - 7:30PM
174 Brady Ave #101, Hawthorne
Gyms
“⭐⭐⭐⭐⭐
I dropped in at 914 CrossFit while in Westchester for a few days, and I couldn’t have had a better experience. The coaches were incredibly friendly, knowledgeable, and welcoming. What really stood out was their attention to detail — every part of the workout, from warm-up to cool down, was guided with an emphasis on moving your body well and safely.
The community vibe was awesome —supportive and energetic, without ever feeling intimidating. Whether you’re just visiting or looking for a new gym to call home, 914 CrossFit delivers the kind of individual attention and coaching that ensures you’re lifting efficiently and effectively.
I’ll be back.”
“Orangetheory classes always deliver as promised. I love that they incorporate scientific methods and tools to keep us in motion and efficiently trained in a safe and effective manner that produces outstanding results.I return to them again, again, and again because they incorporate a rich combination of HIIT, strength, yoga, and Pilates, and a myriad of crosstraining approaches to give me an exceptional workout experience.The trainers are top class and aim to motivate every member to give their best and to excel at every level and session. The staff is stellar, friendly, knowledgeable, and always ready to help.Orangetheory welcomes members of all fitness levels, and so the "only hard-core members" claim is not entirely accurate as members are encouraged to pursue their own personal fitness goals.The studios are clean, well maintained, and spacious enough to accommodate us for every routine.With my unlimited membership, I can take classes at any studio while maintaining a majority of my classes at my home studio.I would highly recommend Orangetheory to anyone who wants to see results and is committed to staying fit at any level from mid to the highest level.”
Open 24 hours
218 S Highland Ave, Ossining
Gyms
“If you are looking for a friendly, comfortable and clean environment to train, I recommend the best ?? they have a great team, trainers to help you achieve your goals Jess ?nigel ?lily?Jack? ?? the best.”
9:30AM - 7:30PM
333 N Bedford Rd, Mt Kisco
Gyms
“What an incredible place with an incredible team. RoamFurther is a bright, welcoming space, that encourages the teaching and positive energy that is parkour and ninja. My wife and I brought our 2 year old for a class, and it was so cool watch them explore all the obstacles. 10/10 recommend!!Extra surprise with the Coffee Bar. Best in Mount Kisco by a mile. Best Cappuccino I’ve had in a long time.”
“My favorite gym ?? A full body workout, with a coach readily available to lead you through it. The music pumps, and I always feel better that t feel went.
It helped me learn how to work out properly, and meet some friends along the way.”
6AM - 6:30PM
1059B North Street, Greenwich
Gyms
“SLF has been a game changer for me. I had always lifted weights, but was intimidated by cross-fit and the culture and noise around it. Craig and my fellow SLFers have made getting strong fun and in better shape "easy" (relatively). Progress comes quickly, if you stay committed. It's hard as hell sometimes, but so are all things worth working for. There aren't any "gym bro" vibes and everyone there is focused on getting stronger, fitter and better. I guess I'm a cross-fit guy now! Thanks SLF!”
8 - 11AM 4 - 6:30PM
417 Central Ave, Hartsdale
Gyms
“Joining this 9Rounds was the best
Decision that I made for my mental and physical health. This gym helped me eliminate my high blood pressure and get in shape all while boosting my confidence. The team of trainers are amazing. Thank you for helping me add more value to my life ????”
“I have been a member of westchester workout for years and I plan on never leaving! The gym has everything you need and the equipment is up to date. Most importantly the place is clean as can be! Lenny is the owner is wonderful with incredible knowledge and member care. I love this gym !”
5:30AM - 6:30PM
7 Westerly Rd, Ossining
Gyms
“If you are looking for a personalized approach to your fitness and nutritional goals, Vitality Fitness is the perfect place. Coaches support all members by taking the time to understand your fitness level and motivate you to push yourself. The amazing coaches, overwhelming sense of community and great athletes keep me coming back. Join us for a great work out!”
Open 24 hours
516 N State Rd, Briarcliff Manor
Gyms
“I joined this gym in 2021 and have been lifting there 4x/week for almost three years. Short review: it’s great.Long review:They have four combo/powerlifting racks and three full sets of calibrated competition plates. Three deadlift platforms. Great selection of power bars, deadlift bars, squat bars, and specialty bars (SSB, axle, trap bar, etc). A couple cable machines, dumbbells up to 150lb, plus a treadmill, row erg, and assault bike. They’re consistently updating equipment based on membership needs.The membership base is consistently friendly, courteous, gives great hype and spots when needed. The community in this place is great, and is the number one reason I come here.It’s open twenty-four hours (not staffed, keypad access only). I love that I can come here at literally 3am and lift if I need to. And I feel safe doing that, which is key.Overall, this place is a highlight of my days and makes going to the gym something I look forward to.”
“Mike is an awesome trainer and very knowledgeable in his craft. This place will get you up to par and build your endurance with amazing music in the background and the best part is the sauna at an extra cost but very beneficial and amazing add on after your workout.”
Open 24 hours
170 Harris Rd, Bedford Hills
Gyms
“I was visiting for a few days and checked this gym out. Super nice, clean and has all the equipment you need. The owners are super diligent about cleanliness and there are signs posted that you will be charged $5 for not reracking your weights. I would definetly recommened this gym!”
5:30AM - 6:15PM
39 S Moger Ave, Mt Kisco
Gyms
“Found this gem a few weeks ago and I am obsessed. I feel like I’m getting the equivalent of an nyc boutique gym workout. Trainers are high energy and music is amazing.”
“After searching for answers from various physical therapists, coaches, and trainers as to why my son, who is a catcher, was having arm pain and throwing issues we finally got the answers from Velocity! After an extremely thorough and informative evaluation with Jordan, and just 10 sessions with Geo, we see significant improvements already! Run, Don't walk to Velocity for all your sports performance needs! There truly is no one better! We are extremely grateful!”
6AM - 7PM
2013 Crompond Rd, Yorktown Heights
Gyms
“I can’t say enough great things about Yorktown Fitness. I started training with them at just 8 weeks postpartum, feeling tired, overwhelmed, and unsure of what I was capable of. Rob and Stef changed everything for me.
They make strength training and conditioning, something that used to feel completely overwhelming, not overwhelming at all. They explain everything, guide you through each movement, and make you feel confident and capable. Their one-on-one attention and genuine care make all the difference.
They push me outside my comfort zone in the best way, always keeping me accountable and encouraging me to work harder even on days I walk in ready to do the bare minimum. My body has changed dramatically since I started, and I truly attribute it all to their guidance.
Rob and Stef are a fantastic duo, and Yorktown Fitness has been one of the best decisions I’ve made for my health and postpartum journey. Highly, highly recommend!”
5AM - 10PM
150 Clearbrook Rd Ste 188, Elmsford
Gyms
“My son always has the most amazing time at his ninja gymnastics class! He loves the challenge, team building aspect, and how compassionate and encouraging the coach is!”
7:15AM - 6PM
1872 Pleasantville Rd, Briarcliff Manor
Gyms
“As a member of a variety of gyms over the years, I can say with confidence that Training for Warriors is the best! The workouts are a perfect mix of weight training and cardio that can be scaled to any ability level. I’ve just completed my second challenge-again I’ve lost inches and gained muscle, the program works! If you want to get in the best shape of your life with the support of knowledgeable trainers, this is the place for you.”
5:30AM - 7:30PM
104 Central Ave, Tarrytown
Gyms
“I’d stopped cardio bc I had pain in my foot, but I decided to try out Fit Inn after friends raved about it! Now I know why- Tony and Molly, the owners, provide adjustments for any issues you have. And they’ve built a really nice community and the one-hour HIIT and strength training classes are fantastic!”
“Bear Mountain Strength and Fitness is great! I’ve been doing CrissFit for six months and was happy to find this place after my recent move. The coaches and members are welcoming and supportive. Coach Reba and Coach Ann have been amazing — my skill level has increased in the two weeks I’ve been here and I know they’ll continue to help me be the best I can be!”
Open 24 hours
720 N Bedford Rd, Bedford Hills
Gyms
“My go to gym in my area! My experience has always been great and the equipment I need is always available. Appreciate the staffs efforts to keep everything clean and working so I can get that much needed work out in!”
“Facilities are up-to-date including furnishings and workout equipment. The personal trainer I have worked with is great. The hot tub is nice. The locker rooms are nice. Good showers. They offer a wide range of classes that I am yet to try out, but I look forward to.One change needed- the toiletries in the locker rooms are low quality- the hair conditioner is like cheap lotion, and thus does not work at all. The shampoo and body wash are so-so. They need to upgrade these products.”
“I was there for a 5 year olds birthday party. The facility is nice and they have a great selection of obstacles for kids and adults. However, I was most impressed with the staff. They were amazing with the kids. They were all very attentive and took the time to work with the kids and encourage them to do the course. They really care and enjoyed being there, and teaching the kids. Well done and thank you for a great experience!”
“Been a member of Club Fit since I was a small child. It has it all — very large variety of weights and cardio machines, tennis courts , pool/hotub, classes , basketball and racket ball courts and a cafe! One the biggest gyms in the area.”
5:15AM - 12PM
222 Main St, Mt Kisco
Gyms
“OTF Kisco is my favorite workout studio! I have been to quite a few studios/gyms in the area and I will say the vibes at Kisco are the best. The whole team is fantastic, all very friendly and helpful in our daily interactions. I really enjoy the motivating challenges and events on a frequent basis. The studio itself also has a great layout for classes, and has easy access parking. Really just an all around easy choice as my gym, ? to the Kisco team!”
5:30 - 8PM
5 Prospect Ave, White Plains
Gyms
“Mr. Belmar he is the one taught me Muay Thai and Boxing it helps me confidence, against bully. I want to learn Muay Thai and get in shape. Mr. Belmar said if I am not seeing him I should practice at least 1 hour and do battle rope, light weightlifting so you won't injured your back. I am doing Private training every Saturday in afternoon.”
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“Love it here!
This is definitely my favorite Lifetime I've been to so far. I've visited LTs all over the country too.
I had wanted to try out this location for awhile and finally stopped in to workout.
This location is amazing and is immaculate.
I wish they had a pool or at least a lap lane for me to train in, then I'd be here daily and it would be my main LT.
This location is clean, sparkly, not heavily trafficked and very convenient to get to.
There is a full cafe with food, beverages and merchandise.
There are weight machines, treadmills, bikes, massage chairs, personal trainers, private studios, classes and two hot tubs. There is also a salon.
I can't wait to come back here!”