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May 2023 by Carl Chinn
It's a great place for beginners and advanced folks too. I've had a number of breakthroughs in the first 2 weeks and I'm already seeing results in balance, economy of motion, and just overall mind body mindfulness. The instructors are top notch and hit a great balance between meeting you where you're at and pushing you to your next level. The groups are also infectiously encouraging to return to day after day. Check them out!
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March 2023 by Vaughn Mickelson
I'm from out of town and dropped in for a workout a few days ago. Coach Rob was fantastic. He was very energetic and encouraging, but more importantly, he made sure to over the movements in detail and discuss proper form and technique. This is so important in the CrossFit environment to prevent injuries.When I find myself in Buffalo for work again, I will definitely be heading by CrossFit Williamsville for a drop in workout.
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August 2022 by Sean Grohman
The coaches are motivating and informative throughout the day’s WOD (Workout of the Day). The foyer, workout area, and lavs are clean and neat. I’ve been a member there for a while and love the support and encouragement given by other members before, during, and after the workout. Everyone’s very easy going, but we all get down to business once the clock starts.
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July 2021 by Taylor Lewis
Dropped in on a Saturday, fun crowd, very welcoming coaches. Nice gym set up and very clean bathrooms. Needs better indoor ventilation though.
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July 2021 by Ron Herkey
knowledgeable staff. I've yet to go to a box that I wouldn't recommend. This one didn't disappoint.
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February 2020 by Alex W
Rob is great. He was Very attentive in class and made sure to watch and motivate everybody to do their best.
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October 2019 by Travis Mohr
Not bad
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September 2019 by Jeremy Barbin
Great coaching and really nice facility! Welcomed me as a drop in multiple times and even remembered me dropping in 3 years ago!! Awesome Community and for sure takes away the guilt of all the buffalo wings I consumed!! If you’re in the area go here!
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September 2019 by Dennis Wetzler
Been going here almost 3 months now. I came here because of persistent backpain but have been painfree almost 3 months! Rob and Josh are the best coaches! The other coaches are amazing as well, just not on the floor as often in the am. I am amazed at how much stronger I feel. I have more energy. I'm only 28 but thought I hurt my back in the army. Rob showed me and rewired me to deadlift and squat the proper way! Years of improper lifts have contributed to my backpain. I am estatic to continue my life painfree.
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June 2019 by Melissa Bihari Sacco
A HUGE thanks to Robert Vest II for giving us an amazing class this morning.
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May 2019 by Stewart McConnachie
We dropped in here today for a wod and it was fantastic. Great coach, community was amazing all were very welcoming. We bought a shirt that we will wear with pride!
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April 2019 by Wayne Bateman
First time to this box and I will be coming back when I'm in town. I experienced a great environment and met some very nice locals. Also, the coaching was next level. Check it out!
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December 2018 by Maja M.
Great place to tone up! CrossFit Williamsville helps guide, support and challenge you. They care about your personal goals and provide you the tools to succeed. This place is awesome and helped me create a passion for fitness!
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December 2018 by Darren James
Community is motivating and accepting of every person. Coaching is personal and ensures safety. The environment provides everyone the opportunity to challenge themselves at their own ability and not try to beat the person next to you.
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December 2018 by avinash malladhi
Only one word - "BEST".
