Had been on a bit of a fitness hiatus and needed an athletic, fast paced and interesting workout to recapture my attention and motivate me to show up. F45 has been exactly what I was looking for. Great workouts that are very efficient!
March 2024
my favorite motivating workout - also nice and well-stocked locker rooms
March 2024
Awesome experience going to F45 for the past few months! The instructors are full of energy and the facilities are very well kept.
F45 Chelsea Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
