5AM - 10PM
20 Old Gick Rd, Saratoga Springs“I'm thrilled to announce that I am teaching Zumba Gold and Zumba Gold Toning at The YMCA in Wilton. Both classes are for anyone who is looking for a lower impact workout. Whether you are a senior, or recovering from an injury or a beginner, Zumba Gold is for you! Join me in the gym every Monday and Wednesday at 11:30am.”
“I had physical therapy for a hip replacement at the business inside the gym. I moved flawlessly from therapy to a gym membership where a program was designed specifically for me. They measured my strengths and weaknesses and took into account the needs of my new hip. The staff is friendly and always willing to help or tweak my program. The gym is clean and well maintained. I feel stronger and healthier after only one month. Best health move I've made in years.”
“Great clean gym. Convenient location right off Northway. Open 24/7 which is a huge benefit. Love the new owners fitness classes that just starting up. The Smaller class sizes provides more personal attention.Each class size can accommodate all levels of fitness experience (my favorite part !)Reasonably priced and I highly recommend trying it out”
5AM - 11PM
3065 NY-50, Saratoga Springs“The hydromassage beds are fantastic, I specifically go to this location so I can use them. The tanning area is nice and big so I don't feel squished in the rooms, and they're always bright and clean. I like using the equipment here, too - there's good fan placement for when I'm sweating to death.”
“Pretty nice. It's not the largest or fanciest YMCA, but it's very cozy and has all the essentials of a gym. Would recommend if you live in Corinth or Lake Luzerne and you don't want to drive out to Queensbury or Saratoga just to get a little workout.”