-
April 2025 by Bridget Kennedy
Coach Mike is fabulous! He does an excellent job of explaining all of the movements clearly and efficiently. The environment at the gym is warm and welcoming. I was a bit nervous to start due to a back injury but Mike has been amazing with working with me, scaling the work outs and watching my form and technique to ensure that I can continue to get stronger without compromising my back. Highly recommend joining the incredible and supportive community that Mike and his team have built.
-
July 2024 by Stefano Casiraghi
The awesome thing about this place is the people who frequent it and the Culture that Coach Mike has managed to create: it’s a very friendly environment, based on values such as respect for everyone, the desire to improve one's physical abilities, and mutual encouragement.
It is a club suitable for everybody, no matter the skill level. I believe that CrossFit can intimidate those who have never practiced it, at least that was the case for me. But Coach Mike deserves credit for making everyone feel comfortable and making them passionate about this sport. He and his team are among the most qualified professionals I have ever met.
So happy I joined.
-
December 2023 by Kim C
I joined PAC over the summer after working out at home for almost 2 years, and I must say, it's been an incredible experience so far. (I’ve been doing CrossFit since 2012 and have been a member of a few local boxes.) The head coach/owner, Mike, truly goes above and beyond to support and motivate his athletes. One thing I love about this place is that it's dog-friendly, which adds a fun and welcoming atmosphere. It has that authentic old-school CrossFit vibe which you don’t really see much anymore and the best part is that there are no egos here. It's a comfortable space where everyone is focused on their own progress and supporting each other. I’m glad to have found a new CrossFit “home.”They also have an amazing CrossFit kids program. It’s easily a step above the rest. The kids have a blast while learning and staying active.I highly recommend checking it out!
-
December 2023 by Nicole Dulaney
Pack Athletic Club is an amazing and supportive family & dog-friendly atmosphere. You cannot ask for anything more from a Crossfit gym!
-
September 2023 by Diana R. Auer
I’m so grateful to have found PAC. As a brand new CrossFitter, I was looking for a space where I felt comfortable and supported while learning the ins and outs of this sport, and that is exactly what I found at PAC. This is an inclusive and encouraging community that celebrates all of its athletes, at all different fitness levels, and ensures that you receive the proper training and guidance each and every class. Mike and Kristin are amazing and it is so evident how much passion and dedication they have for this endeavor. PAC has become an integral part of my week, and I truly look forward to each class. PAC isn’t just a gym, it really is like a family, and one I feel lucky to be a part of. If you’re looking to start CrossFit, or you are a seasoned athlete, look no further than PAC.
-
September 2023 by Christine Verbitsky
Amazing place with amazing people, programming and coaches!
-
March 2023 by Stavros Botonakis
Coach Mike is one of the most knowledgeable coaches on Long Island. He is very committed with making you achieving your goals. Last is very good coach with the kids also. I highly recommend him.
-
March 2023 by Lauren P
Mike is an amazing fitness instructor. Each work out is strategically planned to not only get a complete work out in but also to keep you motivated. My nine-year-old daughter absolutely loves the kids class. Mike makes it fun with games to keep the kids working out in a fun environment. Mike makes it very welcoming that you’re not just a number when you walk in his gym. That you actually do become a part of his Pack. I highly recommend this gym!
-
March 2023 by Aguelicia Lewis
Coach Mike is the best! The dedication he has to fitness, wellness goes beyond the line of duty. He truly listens, cares and makes it his personal goal to help you embark the journey of wellness/fitness. No matter what level of fitness you are in, I truly recommend Coach Mike for you! He is not just a coach, he is also a true friend!
-
March 2023 by David Chan
Mike Gillespie has a calling for coaching. The thoughtfulness he puts into his lesson plans are second to none. He is a highly effective coach across all disciplines, including Olympic and power weightlifting, mono-structural movements, and mobility. Coach Mike is particularly gifted at coaching both base level and high skill gymnastics.Coach Mike is also highly effective at coaching all levels of athletes, from those just beginning their fitness journey to those who compete professionally. As a father, I am most impressed by the programming he creates for kids. Seeing him teach children how to move well and safely and inspiring kids to embrace fitness as part of their lifestyle has been a true joy. As soon as my toddler is ready for training, I will be bringing him to Coach Mike.Last but certainly not least, Coach Mike is just a wonderful person. He would give the shirt off his back to help anyone. Rarely do you find such a selfless person who has his coaching capabilities.If you are looking for help in your fitness journey, you've found a great coach in Mike Gillespie.
