Have been going for strength training 3 times a week for over a year now. I love how varied the semiprivate training is and how much stronger I’ve grown since I started.
September 2023
The staff is friendly and knowledgeable. The facilities are clean with extensive workout equipment
May 2023
The trainers at Alessi Fitness are positive and motivating. I love seeing my progress. The programs are a great combination of food, fitness and fun ?
My business is registered with NYS as (NASIC 621999) as a nutritionist and other Miscellaneous Ambulatory Health Care Services; Physical fitness evaluation services.
I handle corrective exercise design and implementation that allows individuals to increase metabolism without risk of injury.
We are not open to the general public and appointments are required.
Clients are screened with orthopedic and nerve conduction exams to evaluate protocols, InBody scans are performed, health history and metabolic panel laboratory reports are required.
Three Pillars:
The Right Exercises for your skeletal alignment
The Right Diet for your conditions and goals
The Right Accountability with active management
Live It Fit! - Derek Alessi Ph.D
