Charlie does a great job customizing my workouts and knowing when to push me when I need it. Each session is different from the last avoiding those overuse injuries and he makes those form corrections to do the same. 100% recommend CHARLIE & BUFFALO FITNESS GROUP!
December 2021
The sandbag classes are an amazing workout! The trainers are very knowledgeable, helpful, and experienced. Highly recommend.
December 2021
One of the trainers here wrote me a customized workout routine based on the equipment I have in my basement. Super helpful!