Based in East Hampton, NY, Paddle Diva offers SUP experiences, including SUP Yoga, SUP Fitness, rentals, lessons from beginner to advanced, tours, and SUP surfing lessons. It is a transformation that starts with physical well-being and progresses to the mind. The staff is extremely accommodating, super friendly, and patient, offering helpful coaching and advice for staying safe. They provide great care for all ages, from children to adults. The marina at Three Mile Harbor is a beautiful and relatively calm place to paddle, creating a wonderful experience and lasting memories. Guests thoroughly enjoy themselves and highly recommend it for a fun, fit, and focused adventure.
This was the highlight of our trip! Gina is incredibly accommodating, helpful, and fun to work with. We were beginners and felt very safe and comfortable. Our puppy also had a surprise turn on the board and loved it!
September 2025
Gina at Paddle Diva was extremely accommodating, helping me and my girls (12 and 15) get out on the water. It was quite windy, but she advised us how to stay safe and in areas where we could manage the winds on the board. Her quick coaching session was so helpful and we thoroughly enjoyed ourselves!
August 2025
We had a great experience with Paddle Diva. The staff was super friendly and accommodating. The marina was a beautiful place to paddle and relatively calm on a windy day.
