Oh but if only more gyms understood the fine art on a solid, balanced HIIT workout the way the folks at Truth do. Whenever I'm back out east seeing friends, Truth is my daily morning ritual.
August 2021
Functional strength, cardio, helpful instructors and a fun group. Plus it's the only afternoon/evening workout class I've found in the area during the week!
Strength and Functional Fitness Gym in East Hampton NY. Classes, Personal Training and 1-on-1 training. Classes mix strength and conditioning using kettlebells, plyo-boxes, medicine balls, TRX, bodyweight and rowers. Contact us for personal training to help make you stronger, faster and an all-around better athlete.
