Love Love Love this studio. The Realryder Bikes are amazing and so is the community. Each instructor has a different vibe.
July 2022
Absolutely love it here the spin and bootcamp classes are amazing!! Brenda always changes the bootcamp classes up so you will never get bored of the same work outs! She really motivates you and pushes you to do your best!
October 2021
I love the cycle evolution boot camp with Brenda! The classes are always a great workout and Brenda is so helpful!
We are a Boutique Group Fitness Class Studio offering the most innovative group exercise class options in Suffolk County. What sets us apart from the competition is our classes. Our Boot Camp classes provide a HIIT (high intensity interval training) whole-body workout that builds strength and aerobic endurance. Whether your a beginner or a novice. You'll find our classes challenging, varied and fun.
All cycling/spin classes are taught on Realryder Bikes that move in all three planes of motion giving you a full body workout and up to 20% more calories burned! Our So whether your an athlete, wanna be, returnee or just getting started come try us today and be a part of our Amazing Community.. You'll be so glad you did.
