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October 2023 by Chris Cardona
I’ve been involved in the fitness world for over 30 years. Whether it was conditioning for fighters, or getting people or myself in shape. I have never met anyone with more knowledge than the staff at East Meadow Personal Training. The not only do they know their stuff, but they get results, and they truly care about their clients! I recommend without hesitation.
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July 2023 by mark e.
Initially I joined because my wife signed me up without asking lol however it turned out to be an awesome experience. The trainers at AB asked me what my goal weight was and I said that I just wanted to drive my car without my belt buckle poking me in the gut. The tone at AB is really great. I had forgotten how much I liked working out and learned some new exercises. The trainers are great, they help keep you on track in a nice way with no nagging. AB straightened out my diet and gave me a meal plan that was easy, very filling and effective. I lost 30 lbs (stopped snoring) and have kept it off for well over a year. Who ever heard of a diet that allows you to eat pizza and chicken wings? Oh yeah and my belt buckle no longer sticks me in the gut lol
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July 2023 by Doug Anderson
The personal training I received was excellent. We discussed my goals in depth and Anthony and his team created a comprehensive plan that helped me achieve them. Highly recommend checking out this facility. Phenomenal team!
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July 2023 by Lee Gee
I just started attending group training at the East Meadow location (There is another location in Massapequa) and so far so good. The gym is clean. They are very organized and have a great plan for success for their members. I'm glad I joined :)
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June 2023 by Maureen L.
I have been a member for approximately 2 months. The studio is clean, the trainers are friendly, knowledgeable and supportive. I am already seeing positive changes in my body. I now really enjoy and look forward to working out with this team!
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May 2023 by KRISTIN A STEA
I am "Ab"solutely loving my experience at Abfitness. I have been motivated from the moment I joined. I feel a difference in my full body strength and I am less tired. I am challenged each and every time I walk in. They push me to be the best I can be and always make sure I am using proper form and have the right weights. Each month I look forward to the new workouts that are added.
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May 2023 by Carmen Geraldi
As a 50 year old woman in perimenopausal stage, my body was changing quickly, especially my mid-section but everything I was trying just wasn’t working. I also lacked energy and just knew it was time for me to do something that would meet my goals. I just happened to be scrolling through social media and came across a promotion that AB Fitness was running where they were looking for women 50 and older to begin their program. I sent them a message and decided to give it a try. It is the best decision I made. I started with a consultation that was personalized to my needs and goals. A plan was created for me and I have been so pleased with my results. I have noticed a huge difference in my problem areas, my diet has become healthier and I am so much more energized. The trainers are experienced and know when to push you and when to modify exercises when needed. I love the personalized attention and the check-ins from the owner Anthony. That means a lot to me because it shows they truly care. I cannot rave about AB Fitness enough.
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May 2023 by Caterina Bombardiere
I started working out at AB Merrick rd 2 months ago and I truly love it. Keeps me going back every day. I love the program and the trainers are awesome. I definitely see a change in my mindset and my body. It’s not all about looking good but feeling good being healthy and keeping yourself accountable for the choices we make on a daily bases. I definitely recommend working out at AB Fitness .
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May 2023 by Ellen Walsh
As a 59-year-old female, I knew the only way to lose the unwanted post-menopausal weight gain and tone my body was to add weight training to my exercise routine. I wanted to learn from a trainer what I should be doing and proper form and technique. When researching gyms I decided to check out AB Fitness and am so glad I did! I have been with AB Fitness for two months. The trainers are great! They are knowledgeable, fun and motivational. I am doing exercises and lifting weights I never thought I could this early in my experience. Anthony and Laura always keep in touch with messages and helpful videos. My energy level has increased, I have lost weight and fit in my clothes better. Can't wait to see what I can accomplish! Thanks AB Fitness!!
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May 2023 by ELENA
I really enjoy visiting AB Fitness. Everything there is organized smart and efficient way.I needed to get back to active life style and loose some weight. I was looking for the place where I could find balanced training sessions that create room for progress and motivation. AB Fitness offered the complete package: 30 m effective workouts, personable and professional attidute; clean gym, friendly and motivating environment.It's nice to visit gym where: customer is important, they care about your progress, your questions are professionally answered, trainers motivate and push you and where you can actually see others are getting results.Thank you ABFitness team:)
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April 2023 by Jackie Slomin
I’ve had a heck of a hard time keeping a workout routine the last few months and tried a number of different programs (gyms, PT, exercise classes) but always fell off after a few sessions. Admittedly it took me a bit to get into the groove of going to AB Fitness as well too (mostly due to being sick a few times), but I’ve already noticed huge progress with my lifts and strength progression. This gym has a team of people who constantly check in and genuinely care about your success. If you’re looking for a fast, effective workout and a community of support to go with it, this is a fantastic team. They have some of the best PTs I’ve ever worked with.
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April 2023 by Pilar Visconti
Before coming to AB FITNESS , I was looking for a Fitness program that would suit my time and lifestyle. I knew several people who had been members and were extremely happy with their results. What I liked about AB FITNESS was that it wasn’t just an exercise program they provided a meal plan to help me meet my goals, which is different from anything else I’ve tried in the past. The sessions are 30 minutes, but in those 30 minutes you push past your comfort zone and each time you go back, you feel even stronger than you were before. I really enjoy that they hold you accountable to your training and tracking your macros. Laura, especially is always available to answer any questions I have regarding how many calories I should be consuming or if I have any questions in general. It’s a very friendly and comfortable setting no intimidation just motivation by the trainers. I am so glad I found this program and I would recommend it to anyone else who is looking to lose weight and gain strength. Anthony always post very informative YouTube videos, which are extremely helpful that help to answer any questions you may have, or may not have even known you had
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April 2023 by Gabriela Pavone
This is a great personal training center!! The owner Anthony is incredibly passionate and knowledgeable about helping his clients. The trainers are all really nice and friendly. They are always working with you, giving you feedback and tips. It’s a great place for people of all experience levels. I highly recommend it!!
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March 2023 by J.A.M.78
I just want to thank everyone at AB Fitness for the support, help and encouragement! This is a wonderful family owned business and they make you feel like one of the family!
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February 2023 by Phoebe T
I’m so glad to have found AB Fitness in East Meadow. Before finding them, I was doing a lot of random workouts and cardio. I lost some weight but my body wasn’t where I wanted it to be. I decided to look for a trainer to help me reach my goals. Thankfully, they’re located close to my house.Anthony is very helpful and knowledgeable. He will educate you in everything you need to know to get healthier and fitter. I find his educational videos very valuable in this journey. Laura helps me with accountability and nutrition. What I like about them is that they’re very accessible. They’re only one message away and they make sure you get what you need.The studio has a very welcoming vibe. They will make you feel comfortable from the start. The trainers Brianna, Greg, Joe & Angelo are very knowledgeable and competent. They answer all your questions and guide you throughout your workouts. They’re all certified and went through a 90-day internship with Anthony. They will challenge and equip you with confidence. I never knew what my body was capable of after having multiple sessions with them.In less than 4 months, I’ve seen my body change. I got toner and stronger. I feel more energetic and I feel less body aches and pains (from my scoliosis). My quality of life has improved and I couldn’t recommend them highly enough. If you want to see real results and you want to adapt a sustainable lifestyle that caters to your fitness needs, come to AB Fitness.