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“Great gym, and my trainer, Chris H. , is the best. When I started with him I was using a walker which I no longer need. He’s very patient, knowledgeable, and a good listener”
“Be sure to check out this intimate, semi-private gym. What really sets it apart is the level of personal attention and genuine care the coaches provide. Every session is tailored to individual goals, strengths, and areas that need improvement. Instead of being just another face in a crowded class, you will feel seen, supported, and guided.
The semi-private setup creates the perfect balance—there’s enough space and attention to work on technique and growth, but still the motivation and energy that comes from training alongside others. The coaches are incredibly focused, consistently offering feedback, encouragement, and adjustments to help progress safely and effectively.”
7:30 - 11:30AM
2888 Long Beach Rd, Oceanside
Gyms
“Decided to try out the two week trial. I’m currently on week one and I’ve been taking my classes with Saro so far and it’s been amazing. I feel like I’m working out my whole body but also getting help when I need it. Very attentive and helpful, you aren’t just left to do whatever, but there’s a structure and the coach is around constantly helping. The front desk was wonderful, sweet and explained everything. Great place to exercise and great people that work there!”
“Peak 180 – Excellent Coaching and Community (Syosset, NY)
As a former professional strength and conditioning coach with years of experience running my own training facility, I have a deep appreciation for gyms that prioritize both quality coaching and community — and Peak 180 does exactly that.
The programming is smart, balanced, and scalable to all levels. The coaches bring a great mix of technical knowledge, enthusiasm, and genuine care for their members. The environment is positive, supportive, and motivating — something that’s hard to find and even harder to maintain.
Although I ultimately found that CrossFit isn’t the right long-term fit for my personal training style, I left Peak 180 with nothing but respect for the team and what they’ve built. It’s a top-tier facility for anyone looking to train hard, learn proper technique, and be part of a welcoming fitness community.”
6:30AM - 12:30PM
1706 Lakeville Rd, New Hyde Park
Gyms
“This Orange Theory location is excellent! Daniela provides outstanding service and always follows up with care, and Coach Grace runs the best classes with amazing workouts, energy, and music. Great team and experience overall!”
6:30AM - 12:30PM
2333 Jericho Turnpike, Garden City Park
Gyms
“I've been to several OTF locations, including out of state, and I've never had a bad experience, but this particular location is special. The SA's are always lovely and the coaches here are great. Alyssa, Nikki, Robyn and Shaina are my favorites. They are motivating without being overbearing. I'm still a beginner and can't physically do all of the movements on the floor or hit all of the recommended speeds or inclines on the tread (YET!) and I find the coaches to be encouraging without making me feel ashamed or self conscious. In just the few months that I've been consistently showing up, I see so much improvement in my strength and endurance, but more importantly, maybe, is the improvement in my mental health. If you're thinking about coming for a class and are afraid, don't be. I let so much time pass because I didn't think I could do it. Don't be like me. The first class is free, come give it a try.”
“Came to the area for work and spent a week dropping in here. Everyone was extremely welcoming and Dennis and the coaches there were nothing short of accommodating. If I’m ever in the area again I’ll definitely be coming back!”
“RAF is THE place to be if you want to get in shape. Their personal training & semi private personal training programs are top notch and will transform your fitness!”
“MARGARITA IS THE ABSOLUTE BEST! Excellent range of machines and weights and cardio equipment and sauna. But again - Margarita at the front desk in the mornings is top notch.”
“I’ve been working out for many years and been to many gyms , and this gym is very well rounded and I always get a good workout in, there is enough equiptment , the gym has a good vibe the staff is cool”
“Great gym BUT there is no spray bottle/disinfectant to wipe down the equipment! They have paper towels... And people do sweat like mad in this Gym!It's got everything: Dumbells 200lbs, Ring, lots of racks and machines.4 stars cause of no sanitary items.”
8 - 11:30AM
30 Brooklyn Ave, Massapequa
Gyms
“Great place to train. Did a drop in and was easy to sign up for class. Facility is clean and has all the toys. Sean is a top notch coach and will take great care of you!”
“I am a 70year old patient at Ivy Rehab due to a severe fall Needing PT for extended time due to my injuries.Seeing the Peak Performance side of this facility I joined the gym. To further my healing journey. I was blessed with Derek B. As a fitness trainer showing me the use and equipment of the gym. I now have weekly sessions with Derek who is aware of my frame and my weaknesses Therefore giving me particular strength training for my needs Derek pushes me. Which is necessary in My case I will continue to work with Derek in my healing journeyI’m getting better”
6:30AM - 12:30PM
211 Glen Cove Rd, Carle Place
Gyms
“If you are thinking of making a change, then definitely check out Carle Place Orangetheory. The staff is welcoming, supportive, and so much fun. The coaches are knowledgeable about what you need and very motivating. I have been a member for over two years and the variety of classes, the theme days and the fun activities keep me coming back. It is more than just a gym, it is a family of fitness. I highly suggest checking out CP Orangetheory.”
“When you reach a certain part of your life, you don’t have time for 1/2 measures and fake services. IP Fitness does an exceptional job every session. No need to look further. They are at the top of their game.”
8:30AM - 12:30PM
2200 Marcus Ave, New Hyde Park
Gyms
“Amazing workouts, great coaches and peers. You will not be disappointed. I have lost 15 pounds in the two months that I have been there, one hour in the morning, fast, furious, fun and effective. Come on and give The Sanctuary a try.”
“Lyfe Fitness is a great place to workout and become fit. Before I started at the gym, I did not consistently work out and I needed a push. Coach Dan structures workout plans that are specific to my needs to be fit and healthier. And I can tell that I'm getting stronger and leaner. Coach Dan is also a great person and makes working out fun!”
“OTF seaford is a great community. The coaches are amazing as well as the staff. It’s fun and competitive environment I can’t recommend this place enough! A great and healthy experience !”
6AM - 12PM
2477 Merrick Rd, Bellmore
Gyms
“I took my first class very early one morning, so it was just me and one other person. This made the class feel very personal, and the instructor was able to train us on a better level. It was a 30 minute class that consisted of using the climber machine half the time and then doing light weight lifting the other half. I wasn't crazy about the machine because it was a bit too intense for me, but I enjoyed the other half of the class. The instructor was awesome and kept pushing us beyond what we thought we could handle. I don't think this is the type of studio I would buy a membership at, but I would buy some drop in classes.”
“My go-to studio!! I discovered this location over a year ago, and I’ve been lucky enough to recommend it to some close friends and now we’re here every single week. Literally!! Every!! Single!! Week!! Every coach is extremely motivating. They correct your form, push you to work harder, and also remind you to take a break when needed. I really love the encouragement each coach provides. I’ve had the privilege of taking classes with almost every coach, and every single one has gone above and beyond to take care of us. No one ever feels left out.
Matt at the front desk is always a pleasure!! He makes checking in super easy and takes the time to explain any questions I have.
I work with Jacqueline every Monday and Tuesday, and she is incredibly encouraging. My friends and I even take double classes with her because she’s just that amazing. (While I’ve taken most of my classes with her, every coach I’ve worked with has been just as great.) Lead coaches Eddie and soon-to-be Bridget (congrats!!!!!) have also been nothing but the best. My splat points are always insanely high in their classes!!
Thank you all for being so amazing. This studio is truly a breath of fresh air; full of motivation and encouragement. I look forward to each and every session!”
9 - 11AM
1631 Jericho Turnpike, New Hyde Park
Gyms
“I love BBB. The instructors are friendly, energetic and most importantly motivating. The facility is always clean. The desk people are incredibly helpful and welcoming. The BBB experience is fun, rewarding and challenging.”
“I can’t say enough great things about Coach Jeff B. He has been incredibly motivating, knowledgeable, and supportive from day one.
Every session is thoughtfully planned, with attention to proper form and technique. What I love most is how he genuinely cares about my progress and well-being.
If you’re looking for someone who will help you push past your limits, while making sure you stay safe and have fun in the process, Jeff B. is the coach for you. I’ve made incredible progress, and I can’t wait to continue working with him.”
7AM - 12:30PM
3563 Long Beach Rd, Oceanside
Gyms
“I was just looking for a gym to Jumpstart my fitness for 30 days and then planned to run outside and lift at home BUT the staff, classes, energy, music and environment hooked me. This is a great workout and community. OTF Oceanside is fantastic”
6:45AM - 4:15PM
4914 Merrick Rd, Massapequa Park
Gyms
“Orange Theory of Massapequa is the most motivating gym experience out there. All of the coaches are so motivating, especially Jenny. The staff is so welcoming and knowledgeable. Once you join, you will be addicted!!!”
“My daughter pushed me to Orange theory (thought it was some kind of kindergartern school). Staff very professional and welcoming. Became part of the group within few minutes. Jen was above the best professional. "If Health is on Your Mind - let Orangetheory be your Body". Good Luck!!!”
6AM - 2:30PM
103 Jackson Ave, Syosset
Gyms
“I’ve been a member of Orangetheory for nearly 3 years, and I joined the Syosset studio about a year ago. The staff here is absolutely the best they’re friendly, professional, and truly care about their clients. The coaches pay close attention to detail and tailor their guidance to help you reach your specific goals. The workouts are always challenging but fun, and the energy in the studio is so motivating.
This location has genuinely become my happy place after work. The community, the cleanliness of the facility, and the supportive environment make it stand out from other studios I’ve been to. Highly recommend Orangetheory Syosset to anyone looking for a place that combines great workouts with a welcoming, goal-oriented atmosphere”
“This gym is such an amazing gym! the owner has built an amazing space that feels welcoming, motivating, and community-driven. The owner and his staff are so kind. You can tell how much passion and hard work went into creating an environment where people of all levels feel comfortable and supported. The equipment is clean and well-maintained, the atmosphere is positive. It’s so refreshing to see an entrepreneur put their heart into their business and truly care about their clients’ progress. Highly recommend checking this place out!”
6AM - 5PM
1644 Broadhollow Rd Suite D, Farmingdale
Gyms
“New location is worth the drive from Long Island to Brooklyn. The gym is amazing!! Keith is a great trainer. He is patient and understanding of everyone’s needs, from the Step class, Pilates, to strength training, there is something for everyone!!???????”
“Hands down the best gym atmosphere I’ve ever experienced. It’s such a supportive, judgment-free zone with the most amazing community. If you’re looking for a place where people actually root for your success, this is it!”
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“Joining Orangetheory East Meadow has been one of the best decisions I’ve made for my fitness journey. The studio is always clean, the staff is friendly and welcoming, and the energy during every class is electric. You truly feel like you're part of a supportive community that wants to see you succeed.
But what really sets this location apart is Coach Laura. She is absolutely phenomenal — knowledgeable, motivating, and genuinely passionate about what she does. Laura has an incredible way of pushing you to your limits while still making you feel empowered and confident. She cues exercises with clarity, offers personalized modifications when needed, and somehow manages to make even the toughest workouts fun. Her energy is contagious and her encouragement stays with you long after class is over.
If you’re looking for a place where you’ll be challenged, supported, and inspired, Orangetheory East Meadow — especially with Coach Laura leading the way — is the place to be. Can’t recommend it enough!”