Pain is NOT a lifestyle! At Muscle Maintenance, we focus on identifying the instigation, compensation and allowance factors that contribute to chronic pain, discomfort or restricted range of motion, and then teach our clients exercises, stretches and ergonomic changes they can make in their daily lives to help solve their issues and move toward a maintenance program to keep them feeling great! Of course, we also treat acute pain due to injury or surgery and help our clients on the road to recovery.
Kristen is amazing highly recommend muscle maintenance
January 2022
Kristen does a great job with massage and stretching!
August 2021
Kristen is just phenomenal at what she does. Marathon training takes a toll on your body. Treatment with her has quickly become my favorite self-care activity to ensure my body is performing at its best.
