Mido went above and beyond for us! Thank you so much. Highly recommended!
November 2019
Rochester School of Fitness specifically Mido provides everything you need for a total fitness program. He “custom fits” each session to the needs of each individual. Don’t let certain aches or pains keep you from working out because Mido will work with every aspect of your health and fitness needs. RSofF is Phenomenal!
October 2019
Rochester School of Fitness provides amazing training and nutritional coaching. It is great for families as well as anyone looking to get in shape and stay that way. I personally love that you are challenged, but safety and your overall health is always put first.
Rochester School of Fitness provide personal and fitness training for any level and age. We cover weight management class, chronic diseases as well as fitness classes. Personal trainers are educated and good motivators to keep you on track in the process of reaching your goals. Please check our programs that we offer and contact us so we can start building a great relationship and reaching your health and wellness goals. Thank you.
