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June 2023 by Mike Pitts
I would highly recommend Next Level Strength and Conditioning. Our two kids have been attending their programs since middle school and for more than 6 years. Their training has been valuable for our children to build strength, develop speed, and condition their bodies for the sports they play. The strength and flexibility developed through Next Level has allowed our kids to remain healthy through some intense sports schedules. The classes are fun and they have always loved to attend, which has allowed them to develop a consistent workout routine over the years. The instructors are excellent and customer service is remarkable. They are the best strength and conditioning program in the area and we are grateful our kids have had the opportunity to train with them.
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June 2023 by Deb Keller
My kids love the Middle School classes at Next Level. Haley is so supportive and kind. All the instructors know the kids by name the first time they are there and work hard to teach great form while encouraging them to keep improving. Great environment for a tough age.
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August 2022 by Troy Button
This place is absolutely awesome! Everyone is great friendly environment. If you have kids who dream to be high level athletes in the area they need to train here!
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May 2021 by Annie Walker
Next Level Strength and Conditioning has been life changing for me in my ability to be more agile, gain strength and live the life I want. Our NL Roots "family" is a supportive group of individual committed to achieving their fitness goals while supporting and encouraging their fellow members. Next Level delivers excellence in all aspects; their staff is made of dedicated professionals with a solid background in knowing what is needed to build strength and conditioning. They are always there to make sure what is being done is correct and the best format for the individual. As someone who is an older participant, I appreciate the ability to work out with the group, scale as needed and continue to gain strength. Especially during the past year, we have always have a safe place to work out following CDC standards and protocols. In the beginning, we were able to do our workouts remotely via FB live and sometimes ZOOM so NL didn't miss a beat. Excellence/Commitment/Knowledgeable/Customer Focused
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April 2021 by Erica McDermott
My 11 year old son has been attending group lesson with his friends on our “remote” school days since October. Our original intent of attending these classes was simply to keep our son active on his home days. He has gotten so much more than a break from online learning from this program! He is physically stronger and his confidence has grown. This growth has been seen by his coaches outside of Next Level. He looks forward to his class each week. The boys go running in and come out with huge, sweaty smiles. Coach Moon has been so great with the group. We will definitely be continuing with Next Level as our son enters middle school.
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April 2021 by Bethy Mercer
Very hard workout. 15$ drop in.
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February 2021 by Amy Gillett
It's occurred to me that Lilly has been working with Joe at Next Level going on four years. Let me share some pictures of her progression...from 8th-11th grade.We know that a lot of this is her growing but...she's been working pretty hard too. It's not always consistent with playing different sports but she tends to average 2 days per week over the summer, time permitting.We cannot say enough about Joe and his colleagues at Next Level. We trust them with our kids (Tommy is going too). They are professional, dedicated, and incredibly hard working at what they do. They push our kids when they need it. And they know what it takes to compete at the "next level". Plus, Joe is an alumni so we will always hold a special place for him. ?Thank you for all that you do and especially for helping our kids reach their goals!!
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January 2021 by Megan McCabe Richardson
My daughter Grace was made to feel comfortable from the moment she walked in. She loves the work outs and structure her trainer, Dylan provides. Grace is so glad she joined, so are we! Highly recommend!
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January 2021 by Ellen Reed
Our 14 year old daughter has been working with the coaches at Next Level for several months. The improvement she has see in strength and quickness is remarkable. She is motivated to improve and is learning the right way to work out. Every coach takes an interest in helping her reach her goals. I highly recommend Next Level.
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October 2020 by Coach Lian
Outstanding facility and staff. Several members of our team were able to go for group training sessions there while our school facilities were closed. Next Level follows every safety protocol needed while providing top notch programming, instruction, and equipment. They have everything you could ask for in a training facility. Even after we are now able to move back to working out at our school, we will definitely be back to Next Level in the future!
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October 2020 by Peg Bierley
My 14 year son (swimmer/volleyball) had a great experience at Next Level before the COVID shutdown. Then came the opportunity for remote training with Dylan - best thing ever! Dylan brings the workout equipment to the house and Ben gets 1:1 training outside in the front yard and driveway. Has been great for COVID shutdown (he cleans everything) and great too for working parents - no car pool necessary.We 100% recommend Next Level!
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October 2020 by Peg Consadine Bierley
Great experience at Next Level before COVID. Then came Dylan’s remote training - he brings equipment to your house for an outside workout (everything cleaned)
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March 2020 by Mike Derks
As the head coach for the Rochester Futbol Club Girls 06 age group I was very impressed with Next Level Strength and Conditioning. The results of the training have had a great impact on the player development and physical abilities. Joe Aratari and his team do some amazing things for athletes of all ages and I highly recommend the positive vibes and work they put into player development. Thank you for your Knowledge and commitment!
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March 2020 by Katherine Marcus
We initially joined NL for injury prevention...in the last year my daughter has gotten so much more. Her confidence and training has allowed her to reach new goals. 5 stars!
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February 2020 by Michael Derks
As the head coach for the Rochester Futbol Club Girls 06 age group I was very impressed with Next Level Strength and Conditioning. The results of the training have had a great impact on the player development and physical abilities.
