The mission of Firefly Yoga is to create a community where all people are welcome to show up on their mat in a space of empowerment and support. We share the practices of Baptiste Yoga asana (power vinyasa), meditation (presence), inquiry (discovery) as life skills to generate, freedom, new vitality and living life to its fullest potential. The physical practice is an opportunity to gain confidence, stability and strength to live life fully. We are excited to announce the opening of our second studio location in Poughkeepsie, New York! Follow us on Instagram (@firefly_power_yoga) for updates.
1st time back in 4 months!! Felt Awesome!!AIMEE IS THE BEST!!!
July 2021
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May 2021
Oh how I’ve missed being in person at this studio! Incredible and caring instructors, wonderful and supportive fellow yogis. I feel as though I sweated out the past 16 months on the mat. Amazing workout. Check this place out. You will not regret it.
