RADD is totally committed to developing fitness with challenging strength and aerobic sessions that can be modified to an individual’s ability. It’s a great workout! The instructors are exceptional. They know each member and work to develop personal goals. It’s a very well run gym and a great place!
May 2023
I can’t recommend this place enough! A very talented and professional staff who care about your improvement and understand everyone starts at a different level. I thoroughly enjoy coming here and staying in great shape
September 2022
Very clean pleasant people of knowledge within experience and with the right touch of help into your physical function of workout boosters in need of healing physical...my right and left foot infused with pain and old injury. Wow ?? I can walk stand and still maintain my life workout excercises. Yes lord. They're the best... read full comment
The best Nassau County, New York Health, Fitness, and Nutrition Coaches for 10 years.
We (Rob, Dan, & Diana aka RADD) began our journey serving clients from the backyard of our mother’s home in the spring of 2012. Our mission then and now is to guide our members become proactive about their metabolic health. Coach Rob was a Physical Education teacher with a background in Exercise Science, Dan was a teacher who specialized in Elementary Education, and Diana went to school for Business Management and was building a business of her own.
The three of us teamed up to form RADD which is an acronym using our initials, Rob, Dan & Diana.