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March 2024 by Alexandra Anderson
I never thought I'd have a personal trainer -- or enjoy working out! -- but four pregnancies was not kind to my body. Coach Lindsay has been wonderful!Lindsay is a prenatal, postpartum and woman's fitness coach and instructor who is AMAZING. She's a wealth of knowledge on the science of fitness and women's' bodies. I wish I had discovered her earlier. I think prenatal work: truly understanding and preparing for what my body would do in labor childbirth might have prevented a c-section. I didn't know what I was doing and wore out. We train for marathons, but not for birth.I can't recommend her enough for anyone pregnant, recovering from childbirth or just looking to be more active and learn about health and fitness.
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February 2023 by BREANNA FRIEDERSDORF
Great gym, nice location, enjoyable atmosphere. Lots of supportive members in the gym! The workouts were awesome, left feeling strong and motivated after each class. They welcome children with you; which made the gym much more accessible for me, as I don’t have consistent childcare! My only “complaint” is that, since adding more work on my plate, the class times were very limiting and I almost could never make it in. Ended up cancelling my membership because of this, but if there were more class times, I would have stayed!
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September 2022 by Melissa Carrick- Mindset, Life, & Birth Coach
I came to Lindsay 20 weeks pregnant and continue to see her 4 months postpartum. I credit so much of my healthy pregnancy to training with her! She is accommodating, friendly, knowledgeable, and makes it fun!! I don’t usually stick to working out, but I always looks forward to coming and always feel amazing after… and now she’s got a boxing class which I love!! So grateful for this fun and safe space!
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September 2022 by Nicole Matthews
I went to my first boxing class with Lindsay, she was very informative and kept checking with me to make sure I wasn’t straining myself (as I was 2.5 months postpartum). She is very professional and the gym is beautiful!
