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February 2023 by Ryan Pearsall
While having an infant child, I found my self slacking at the gym and unable to get a full workout in with the time I had. F45 is an amazing experience that allows you to be efficient with your time and get in a tough fun work out. Coaches are great, the gym is spotless, and going to class is something I look forward to. Id recommend regardless of your fitness level
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February 2023 by carolina F
After working out at home for over 3 years, I was nervous to join a gym again. The nerves went away once I came in. All the coaches are extremely welcoming, patient, and supportive! Every workout is challenging and different, which makes the time fly by. You won’t regret joining :)
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February 2023 by Christine Borowski
I love the Hauppauge F45 Training facility. The trainers are great, and make sure each person is using correct form during the workout. I love how clean the facility is and how much fun it is to workout in a team, but also, 1:1 - as I look at this as a 1:1 session due to the smaller class size. The best decision I made was to join.
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February 2023 by Chris Tina
F45 Hauppauge provides a friendly and welcoming environment. The people are great and the trainers are awesome. It’s a small but mighty gym that gets you in and out quickly with a full workout (sweat definitely included). Weights, HIIT, and more in a team atmosphere is why I joined but the trainers are why I stay, especially Chando and Gabby!!
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February 2023 by Brenna Conover
F45 has such a positive team training environment! Each class has a different workout to keep you interested and on your toes. Experienced coaches are there to help you with all your questions and to motivate & support you!
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February 2023 by Solmary Alviarez
I really loved my experience at F45 Hauppauge! The place is clean ! The trainers are super friendly and they teach you all the correct movements to prevent injures ! I have a gym at home but I prefer to go to f45 to me it’s the perfect way to start my day !Highly recommend ?
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February 2023 by Gel
I absolutely love F45! This gym has completely changed my life for the better. The coaches are AMAZING, they are all very supportive and encouraging!
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February 2023 by Monica Saparito
Chando Gabby and Christian bring an awesome and motivating energy to the room and make working out actually fun. The classes themselves are challenging yet able to do at your own pace so you can get the results you’re looking to achieve. So happy to have found this place and looking forward to meeting my personal goals with them! PS- Chando’s playlists are the best :)
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January 2023 by gab diaz
I have been at F45 Hauppauge for one year now and still am so excited to show up to class everyday :) The coaches are the best and make every class fun !!!
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January 2023 by Courtney Flanagan
Great workouts with awesome trainers that will help tailor to your level by either progressing or modifying the workout. Definitely recommend!
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January 2023 by Andrea Coladner
After two years of training at another small gym and not seeing results I decided it was time for a change. Within three months at F45 Hauppauge, I’ve lost 11 pounds but more importantly, my body fat has gone from 31% to 25% in the same time span Every workout is different everyday so your body and mind stay motivated to improve I’m so happy I made the change!!!!The coaches are fun, knowledgeable and dialed in to each member I love this place!
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January 2023 by Thomas Sykes
Wow! Where to begin with F45 Hauppauge?!?! Amazing? Awesome?? Stellar??? Go ahead and pick any one of those! I guess would be the best way to sum them up!! From top to bottom this place is all class. I’ve been a member of other F45s in the area for the past 4 years, and trust me when I say this one blows all the other ones out of the water. From a brand new immaculate location with tons of parking to knowledgeable, professional trainers that really push you when you need it. If your truly serious about upping your fitness level, Then this is the gym for you! Don’t waste your time going to any of the neighboring locations or gyms. If I could double down with 10 stars, I would! Thank you so much Hauppauge for showing me what all other locations were lacking!!!
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December 2022 by Chavez Family
Just what I needed to spark my training and start my weight loss journey. Very excited to see where I end up after 3 months!Trainers, classes and music are awesome. Definitely a challenge at your pace. I come out drenched after every workout. Definitely try the 7 day free trial. Totally worth it…Mario C.
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December 2022 by Amanda Robrecht
F45 has been amazing, I have become so much more motivated to workout and push myself. I can’t thank coach Amanda Fantastic enough for pushing me through the 5:15 am classes every week. Also shout out to every single coach here at F45 hauppauge you are all awesome.
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December 2022 by Kelly M
I don’t know where to start. Too many good things to say about the place itself, the trainers and the program! Let’s start off with the place, it is always clean and a safe environment to workout in. The program is amazing, it is different everyday and really works on all the different muscle groups, I have only been doing it for two weeks and I feel like a brand new person!! I have never had a personal trainer before, but it is like that except you are in a group and have tv screens to help and the trainers go around and help everyone the entire class! Also, it is done in 45 minutes and a lot gets done in the time but it’s so fun it flies!!! Now, the trainers/coaches!!! I can rant and rave about each of them ALL day. They are AHhhMAZING! They are encouraging, extremely nice, nonjudgmental, they really help you with form during your entire class to help make sure you are 1. Not going to hurt yourself and 2. Get the most of your workout. You can tell they are educated and knowledgeable which makes me feel safe too, I am always worried I am going to pull a muscle or do something the wrong way and get hurt but they are always on top of spotting little things/movements and helping me tweak it so I am not going to hurt myself! I literally look forward to each class regardless of which trainer is running the class! They make it fun too, the time flies!!!I can not stress enough that this program is life changing! I just met these people and I feel like I’ve know them forever, such a welcoming environment! Thank you Allison, Jake, Amanda, Lukas, Briana, and John!! You guys are amazing, thanks for giving me and everyone else such a great experience every time!!!!
