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March 2025 by Carlene York
I instantly felt like I belonged when I dropped in at Crossfit MidHudson. Tracey's and all of the members' energy is truly magnetic. The workouts were challenging and fun. Crossfit MidHudson has a welcoming and supportive atmosphere - great for anyone wanting to improve themselves all around! I can't wait to go back!
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December 2024 by Tanya Mansour
From the moment I walked in a year ago I felt welcomed and supported by the amazing coaches and the tight-knit community. This isn’t just a place to work out; it’s a place where you grow, both physically and mentally.
The coaches are incredibly knowledgeable, attentive, and genuinely invested in your progress. They take the time to ensure proper form, tailor workouts to your level, and push you to achieve goals you didn’t think were possible.
The community here is unlike any other encouraging, inspiring, and full of positive energy. Everyone cheers each other on, and it feels like you’re part of a family.
Joining this gym has truly changed my life. I’m stronger, more confident, and healthier than ever before.
Thank you to the coaches and members for creating such a life-changing experience. Highly recommend to anyone looking to transform their fitness and mindset!
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December 2024 by Joe Gerbino
Love this place and the people. Very welcoming. Tight group of people. You’re going to get a killer workout. The coaches are very knowledgeable. Would recommend this place to whatever level of fitness your at currently.
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September 2024 by Christopher Quinn
I dropped into MidHuson to do an open gym drop-in and was greeted by Tracey who was awesome. Dropping in for open gym for me has historically been hit or miss but this place was GREAT. My session carried into their 9 AM class but Tracey was so welcoming to me and told me to stay. I got to see her amazing community at work. Would highly recommend and would love to come back if I’m in the area!
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June 2024 by Kevin Nealy
We were in Poughkeepsie for a wedding and dropped into CrossFit Mid Hudson. Tracy was an awesome coach and super welcoming. The gym is great. They have a beautiful trail behind the gym. The programming was fun and the people in class were great!
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March 2024 by Kaitlyn Cunningham
I’ve been an athlete at CFMH for about a year now and it has truly been life changing in so many wonderful ways! The owner Tracey is hands down the most selfless & motivational person who I’ve had the pleasure to get to know & learn from! The coaches are very knowledgeable and helpful when it comes to scaling movements and ensuring safety at all times. Whether you are an elite athlete or someone starting to workout for the first time, this gym is the place to go! It’s the best hour of my day and I always feel better & stronger when I leave!If you’re looking to get healthy & join an amazing community filled with genuine, kind people, look no further! Come join us & try a class out -I promise you won’t regret it!
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January 2024 by Kathryn Greaven
I have been wanting to try out CrossFit for many years but truly felt too intimidated and nervous to take the leap. Tracey encouraged me to join and promised that I would be ok. I just started this month but I have been more than ok. Everyone has been so warm and welcoming, helpful and willing to take the time to show the ropes. I feel like I am getting proper instruction and guidance on how to safely begin my journey back into weight lifting and fitness via CrossFit. I am in it for the long haul, very impressed and highly recommend this gym.
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January 2024 by Katie
This is such a fantastic CrossFit gym and it is all due to the owner, Tracey. She is an incredible role model in both fitness and leadership. I really never enjoyed working out until I came here. Tracey is so motivating, she makes every person feel like they are the most important in the room; she's flexible, kind, and takes all of her different roles at her gym seriously. Whether you come here to become an avid CrossFitter, or you need a personal coach to tailor your own workout routine, or anything in between, this is THE place to go. You will not be disappointed!
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September 2023 by Chelsea Orts
One of my favorite boxes so far. I was looking for a box to drop in for the month I would be in poughkeepsie and Tracey the owner and one of the coaches made it so easy for me to stop in. My original plan was to try the three local boxes and choose but once I tried it I loved it. All the coaches Josh, kris, George and bri were amazing. Their programming and the knowledge they have ensure you a safe learning environment. Classes are challenging and fun equipment readily available and the gym is SO CLEAN AND ORGANIZED! Absolutely love them! The community here is also so friendly and welcoming! Great mix of ages and levels of experience.
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September 2023 by Lauren Williams-Cruz
If I could give higher stars I would. Prior to joining I was one of those people who were terrified of doing CrossFit, I joined 8 months ago and my only regret was not trying it sooner. I love having a different work out each class which makes things fun and exciting. Everyone is so friendly, encouraging and so welcoming. I never feel like I need to compete with anyone other than myself. It's also totally okay if you need to modify any of the workouts to cater to your specific needs, especially if you suffer from any previous injuries. Tracey is also an amazing coach/owner/hype-woman and so are the rest of the coaches. If you ever thought about trying CrossFit but are afraid/nervous, please just try it!
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September 2023 by Pasquale Mirra
I’ve dropped in a few times and have been welcomed everytime. Tracy is the best!!!
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September 2023 by Maria Barry
Very nice
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September 2023 by YEYAEL KASIEL (JOPHIEL)
I talked to the owner. She is awesome. The place is great. Check it out.
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June 2023 by Lauren Williams
If I could give higher stars I would. Prior to joining I was one of those people who were terrified of doing CrossFit, I joined 8 months ago and my only regret was not trying it sooner. I love having a different work out each class which makes things fun and exciting. Everyone is so friendly, encouraging and so welcoming. I never feel like I need to compete with anyone other than myself. It's also totally okay if you need to modify any of the workouts to cater to your specific needs, especially if you suffer from any previous injuries. Tracey is also an amazing coach/owner/hype-woman and so are the rest of the coaches. If you ever thought about trying CrossFit but are afraid/nervous, please just try it!
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May 2023 by Kyra Mcclendon
As a person who loves to stay active and has always had a gym to go to, this is hands down one of the best gyms I have ever signed up for. It is "the" gym. The workouts are great but it is the atmosphere, coaches, and hardworking individuals that show up every day that keep me motivated to work harder. If you're looking for a gym with a coach (Tracey) and coaches who really want the best for you, THIS IS THE PLACE. Try it. I'm sure you'll become addicted.
