LYF Fitness is the only gym I've ever kept coming back to, maybe it's the quiet private nature of the gym, maybe it's Kylah's fantastic easy going demeanor - it works amazing for me.
November 2018
Awesome studio. Kylah is by far far the best trainer I have had. A wealth of information and willing to share. Tailors your workouts to your needs and fitness level. If you are worried it won't be challenging enough just try to make it through a workout she puts herself through. #motivation.
November 2018
I’ve been training with Kylah for two years now and I couldn’t have asked for a more dedicated and professional trainer. Her facility is private and comfortable. The best in Hudson!