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May 2023 by Diane Outhouse
Before joining WBC and working with Carla I felt sluggish and my nutrition was not very good. I always had pretty low blood pressure, but it was starting to creep up on me. I was thinking about joining WBC, but I was on the fence. After going to my Dr and having him tell me that I should try a trainer I knew that was my sign to join. I have only been working with Carla for a month, but there is already a difference in my body and my overall mindset with regards to exercise and nutrition. Before joining I was skeptical about doing a Zoom workout, and I absolutely never thought I would be the person that wanted to wake up for a 5:30 AM bootcamp, but I am hooked! Even though am not physically in the same room as Carla so is so motivating. She can tell if my form is off, or if I need her to give another example of how to do an exercise as if she was right there with me. I honestly was shocked at how positive of an experience I had during my first class. I love that Carla is so motivating and encouraging. Even when I am down on myself, she always finds a positive and makes me feel better. She is super responsive if I have questions or concerns. If you are thinking about hiring a personal trainer or nutrition coach I would highly recommend Carla and WBC!!
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December 2022 by Doris Freedman
Westchester Boot Camp makes it fun and EASY to work out consistently and get results! Before joining, I had a million excuses not to exercise--the weather is bad, I don't have time to drive all the way to the gym, class times don't work for me today, etc., etc. Now that I've joined Carla's boot camp, I haven't missed a single day of working out. When I first heard classes were on Zoom, I wondered if that format would give me the feedback and personal interaction I wanted, but I can definitely say Carla is an expert at giving individual corrections, encouragement, and reasons to laugh during every single workout. The choice of three different time slots means I can always find one that works with my day's schedule, and I love that I can even join classes when I'm away on vacation! The other women who work out in these classes are supportive of each other, and watching them is also a great motivator. I can't say enough about how much I enjoy Westchester Boot Camp.
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October 2022 by M C
I have been participating in Carla's boot camp off and on for over 10 years! Most recently I took 2 years off for medical reasons and was TERRIFIED to go back. Making the decision to take care of myself and get out of my comfort zone was the BEST decision I could have made. I was hesistant to do Zoom classes, but I absolutely LOVE that the classes are virtual--Carla doesn't miss a thing and it feels like you are part of a group, but also so personal, without the commute. I also love that I can do the classes outdoors and that she changes the workouts EVERY SINGLE DAY! I have only been back for two months and my strength and flexibility are improving. If you are not sure about joining, try it! You will love it and your only regret will be that you didn't do it sooner.
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May 2022 by Doris F.
Westchester Boot Camp makes it fun and EASY to work out consistently and get results! Before joining, I had a million excuses not to exercise--the weather is bad, I don't have time to drive all the way to the gym, class times don't work for me today, etc., etc. Now that I've joined Carla's boot camp, I haven't missed a single day of working out. When I first heard classes were on Zoom, I wondered if that format would give me the feedback and personal interaction I wanted, but I can definitely say Carla is an expert at giving individual corrections, encouragement, and reasons to laugh during every single workout. The choice of three different time slots means I can always find one that works with my day's schedule, and I love that I can even join classes when I'm away on vacation! The other women who work out in these classes are supportive of each other, and watching them is also a great motivator. I can't say enough about how much I enjoy Westchester Boot Camp.
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December 2021 by Andrea MacRae
I haven't worked out consistently since before my son was born and I was searching for a way to put fitness and health back into my routine. I'm also new to the area. Carla and the members of WBC welcomed me with open arms. They were friendly, supportive, and inspiring. Some of the members have been with Carla from the beginning and that's a testament to the work that she does and the community she's built. I still have a lot to learn but in the 3 months I've been involved I have gained strength and stamina and look forward to working out more. I love that they offered outdoor classes during the warmer months (but also have the option to do zoom workouts). Working out outside is such a great way to start the day off right. I look forward to continuing my fitness journey with WBC.
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September 2021 by jessica aubel
I originally started Westchester Adventure Bootcamp with Carla 12 years ago. As the years passed, I moved away but every time I went to visit my family in Westchester, I always made it a point to take her classes. They are, hands down, the best classes I have taken. Over the past 12 years, I have not found another class like hers, nor another coach like her. She doesn’t just “train”, she coaches. She reminds us that we are strong, that we can make it through the exercise. She’s always providing with us knowledge, making sure we aren’t just going through the motions; she cares and it shows. Now with the classes being held on Zoom, anyone can do her classes from anywhere. I am! Thanks Carla for loving what you do. Your passion shows and I have not felt as confident in my body as I do now, for awhile.
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July 2021 by Natalia T
Before joining bootcamp I struggled with accountability and I didn’t find working out enjoyable, I just did it cause I needed to. My life has changed since starting at WBC. The workouts are challenging and FUN! Every workout is different and exciting.When I first started at bootcamp, I was already in good shape and Carla helped me improve my results even more. Fast forward a year later after having my second baby, I was not in the best shape and felt discouraged, but with WBC’s help I was able to get right back into it and the results are even better! Less than a year postpartum I am back to my pre-baby body.Whether it’s helping you improve your form or pushing you to keep going, Carla is there every step of the way. Carla is not the only one who has your back, though. WBC is a community of strong women who motivate each other and push you to the limit.Thank you, Carla, for helping me choose to make my health and fitness a top priority in my life!
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February 2021 by Monnel Cremin
I joined WABC almost 2 years ago and it was the best decision I have ever made. Carla is a fantastic trainer - she motivates and challenges you in the best way. She cares about all aspects of being healthy - physical fitness, positive mindset, eating habits, etc. I have never felt better about myself. This has been a lifesaver during the pandemic. When COVID hit, Carla didn’t hesitate and started using Zoom for our workouts. I look forward to bootcamp every morning and can’t imagine starting my day without it. Thank you Carla for all that you do and continue to do!
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February 2021 by Claire McDonnell
Well it’s almost 10 years since I started with Carla and each day after my workout I am glad I found her! A decade ago after turning my ankle again running outside I knew I needed to find something inside and wanted to also increase my upper body strength while doing some bone building activities. I remember hearing my friends talk about “Bootcamp” so I decided to try that. Not being a gym person (one who would be motivated on my own) and not knowing what to do, Carla’s class fit the bill.I started going to the 5:30 AM class 5 days a week in Feb. 2011 and have been doing that same class ever since! Each day she motivates and instructs me to move and work to the best of my ability. Carla is always thinking of new ways to design classes that work all the muscles of the body, while being able to modify any activity or exercise that needs to be changed for each individual. The rotation of upper body, abs and arms exercises with weight training and cardo activities work well to engage all the muscle groups. While I have gained muscle mass and strength I have also learned skills and techniques that I could employ (if I ever wanted) on my own.Recently with the introduction of Virtual classes Carla has not missed a beat again. She created a new time slot 7:45 to accommodate more people and is able to instruct from afar. It still works for me and it will for you too. Thanks to Carla’s plan I am a fit 57 year old woman who many people look up to when it comes to my ability to be active and strong. I highly recommend Carla’s “Westchester Adventure Bootcamp” program to anyone looking to improve their level of fitness and overall health.Best of luck to all. Claire
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January 2021 by Jennifer Goodman
Have you ever thought when you get in bed at night “I can’t wait to workout in the morning”? I started working out with Carla at the beginning of the Q in the spring of 2020. I was an Orange Theory junkie in my old life. When I started working out with Carla via Zoom I realized what I had been missing at OT. Carla’s eyes are on me, ALL THE TIME. She is able to correct my form, motivate me to work harder, make me laugh and sing terrible songs all at the same time. She’s in tune with my schedule, and when I miss my regular day you can bet there’s a text on my phone asking where I was. In the fall of 2020 I joined Carla’s Back in the Saddle program. I am a pretty good cook and meal planner, and Carla’s menu and grocery list made shopping a breeze! I’m not going to lie, it was a lot of work to prepare all of the recipes from scratch but you know what? It changed the way I think about food. My entire diet is now leaning towards more plant-based options. The shape of my body has changed and I haven’t felt this good since my 20s (dare I say a 6 pack may be forming??) I’m more toned and in the best cardiovascular shape I’ve been in in years. I hope Carla teaches on Zoom forever because I live 2 hours away. Still on the fence? Give her 3 days a week for 2 weeks and you’ll be hooked.
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January 2021 by Tina Gurbacki
I had just started my fitness journey a few months before joining WABC. I was determined to start feeling better and I knew that meant exercising, which I had never cared for much. I was taking a group class that Carla was also taking and she was working so hard and LOVING it! I really wanted to feel like that about my quest to get fit. When I found out Carla is WABC, I had to give it a try - it was one of the best decisions I've ever made!Having avoided exercise for most of my life, I had plenty of reservations about joining a Boot Camp:Would I get yelled at if I couldn’t keep up? Would everyone be so advanced that I would be out of my depth? Could I become strong? Did I have the stamina to go all out for 60 minutes? Was there any chance that I could learn to LOVE working out?What I found out:No one has ever yelled at me. I couldn’t always keep up - but was given modifications and tons of encouragement. WBAC classes are full of women of all ages, ability and strength - they have become my friends and biggest fans. I am strong and I can do hard things. And most days I do LOVE working out!There is something so empowering about working-out with a group of hardworking like-minded women. We encourage, challenge and support each other every day. Carla fosters the camaraderie, knows what our individual goals are and encourages & pushes us to achieve them. I have toned my body, I am stronger than I’ve ever been and I have so much more confidence in myself.If you are looking to get fit, switch up your routine or make some serious changes, you will find what you are looking for at WABC. I am confident you will find it here because there all types of women there and we are all finding what we need with guidance from Carla at WABC.
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November 2020 by Tanya-Marie Sweeney
Carla is an amazing person and fitness coach. She creates challenging workouts that keep you motivated and fit. The transition to classes via Zoom has been seamless and has allowed many of us to start our day with clarity and purpose during these uncertain times. From a dynamic warmup to the guided stretch Carla is motivating you to do your best! “You got up to WORK”! The workouts are thoughtful and by the end of the week every muscle has been used and you feel accomplished. She also provides information on health, fitness and personal development and is a supportive ear to help you reach any goal you set.
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November 2020 by Jennifer Ferri
I have been doing the zoom classes with Carla since the start of the pandemic and she has been nothing but amazing. She is motivating, she corrects your form, she knows when you can do better (yes, even though it's zoom!). It may not be in person classes, but you would never know it! Carla also sends out health and wellness emails to keep you mind and body on track. She really is so wonderful and I recommend her to everyone who is looking to get healthy.
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September 2020 by Tim and Marisa Donaghy
Carla has made Westchester Boot Camp as essential part of my life. I have done her workouts in person as well as virtually. I can tell you that even though I’m in my house miles away I still feel like she’s right there with me. She is always attentive and ensures each individuals proper form during the workout. Carla has kept many of us sane through this pandemic and done so with such love!
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September 2020 by Audra Maccariello
The events of the past few months have been unprecedented. Now more than ever, it is important to stay on you’re A-game and keep your spirits lifted. I am forever grateful to Carla Bueti the owner of Westchester Adventure Boot Camp for being the fearless leader and motivator that she is. While the world was closing around us and our daily routines were changing, without missing a beat, online ZOOM workouts showed up. I’ve been working out every morning for years, and the thought of having to self-motivate during these depressing times would not have worked for me. ZOOM BOOT CAMP is a group workout that feels like personal training. It’s a hard work out that starts my day off with the right mindset and keeps me accountable for my goals. ZOOM BOOT CAMP keeps me focused, energized and connected with like minded women in the privacy of my own home. I was able to reset my personal goals and reboot my daily routine so that I am able to support my family, friends and community and keep my sanity! While we can’t control what happens to us we can control how we respond. So if you are looking to restart a routine that will keep you feeling physically and mentally stronger in a safe environment, I would highly recommend Westchester Adventure Boot Camp ZOOM Classes.
