Kingston Athletics is a specialized gym and community focused on helping others change their lifestyles for the better. It is a group of like-minded people working together for one goal: a healthy and happier body. The gym offers a warm, supportive, and welcoming atmosphere that makes you feel part of a tight-knit group. The sense of camaraderie is truly remarkable, with a positive and encouraging environment where both staff and fellow members create a strong sense of community. The coaches are highly skilled, genuinely invested, and exceptionally helpful. They provide exceptional personal training, one-on-one sessions, and small group training. They take time to understand individual fitness goals, design challenging and motivating workouts, and offer encouraging, uplifting guidance on form and movement. The gym itself is well-maintained, clean, and safe, with modern equipment in a spacious facility. Members experience challenging, varied, and intense workouts within group CrossFit classes, Olympic lifting, yoga, and more. The variety is baked into the program, eliminating the struggle to plan workouts independently. The community and coaching staff push and encourage you to finish workouts, celebrating successes together. Additionally, apps are available to track progress, set benchmarks, and help members see how far they’ve come. For anyone looking for top-notch training and a rewarding fitness journey with a supportive community, the hype about this gym is on point. Kingston Athletics is the perfect choice.
KA is everything you want from a gym. With the expertise of the coaches and the atmosphere from the other members, I feel like everyone is routing on me and my goals.
July 2025
Great coaches, facilities, programming, community, and owners. Don't hesitate.
July 2025
Dropped in a few times while on vacation. Great crew and facility. Thanks to the KA/CU team!
