-
January 2022 by Hannah Barner
An amazing community and fantastic workouts. Ami goes above and beyond and has made this studio something special!
-
April 2020 by Lisa White Lannon
Ami and her team of instructors & trainers are positive & motivating and classes are fun & challenging. Ami has built a community resource that is much more than place to work out. She offers nutritional guidance and recipes, monthly educational seminars, monthly calendars and homework to keep you on track and accountable, online training - and most of all continued support in the good times and bad. Why wouldn’t you want to be a part of this wonderful resource?!
-
May 2019 by Megan Lederhouse
A warm, welcoming environment where you don’t feel judged or uncomfortable. There are a variety of classes to try and they never get stale! Along with fitness classes comes recipes, tips, monthly seminars, monthly workout calendars, family events and so much more. For one of the most reasonably priced small group training facilities it is so much more than that. It is your wellness sanctuary and a place to look forward to going to.
-
April 2019 by Megan Lederhouse
A warm, welcoming environment where you don't feel judged or uncomfortable. There are a variety of classes to try and they never get stale! Along with fitness classes comes recipes, tips, monthly seminars, monthly workout calendars, family events and so much more. For one of the most reasonably priced small group training facilities it is so much more than that. It is your wellness sanctuary and a place to look forward to going to.
-
April 2019 by Mariana Trench
A very positive experience for all. There is an 8 year old girl and a few husbands and grandmothers. I believe that after the fear of “what if I screw up and everyone looks at me†subsides, it's easy to see that people are only concerned about themselves. I love Embody Health and Wellness. Definitely recommend.
-
February 2019 by Ed Page
Great yoga class as always
-
December 2018 by Andrew Zito
Fantastic
-
November 2018 by Kelli W
I came to Embody looking for renewed motivation to work out and with life in general: Mission Accomplished! There’s no question that Ami knows exactly how to train you to get the most out of your body, mind, and soul. She goes above and beyond her commitment to her clients. She truly cares about getting you healthy and has knowledge about diet and overall health that is a valuable pairing with the physical workouts she provides. Ami is the very best personal trainer I’ve ever encountered. She is caring, funny, warm, approachable and really knows her stuff. You just can’t do any better.
-
November 2017 by Glynis Mieth
Iï¸ have been training with Ami and practicing yoga with Megan for over six months and have been loving it! (Yes, loving exercise- how crazy is that?) So even though Iï¸ have rarely had success in group fitness classes because of my knee problems Iï¸ ventured out and I'm glad Iï¸ did! This week Iï¸ joined Megan for TRX Blend and Tami for Yoga HIIT and loved both! Were there things my knees couldn't do? Absolutely, but alternatives were genuinely offered and encouragement given to do “my†best - not just keep up with the class! Thanks for expanding my fitness options!
-
July 2017 by Kimberly Sembert
Ami and all her instructors are amazing!! Great workouts, great community spirit and great treats!!
-
February 2017 by Cheryl Ann
Ami's enthusiasm is contagious is all I can say! When you enter her class you enter a new world...one filled with women who are empowered and ready to make a change to their lifestyles and minds. Its hard to explain the camaraderie that exists among participants without actually experiencing it. The support that comes from everyone is amazing and makes you want to be better. Her classes are challenging but fun at the same time which is rare for an exercise class. Try one if you haven't already and you will NOT be disappointed! Thank you Ami
