Metabolic Fitness

Fitness & Gyms
Hours:
7608 Oswego Rd, Liverpool NY 13090

Hours

Monday
5AM - 7PM
Tuesday
5AM - 7PM
Wednesday
5AM - 7PM
Thursday
5AM - 7PM
Friday
5AM - 7PM
Saturday
7 - 9AM
Sunday
Closed

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From Metabolic Fitness

Metabolic has created the most efficient 45-minute workout that will build muscle, burn fat and improve your cardio-vascular. Did your old gym limit you to a certain number of classes or not provide you with the coaching you were looking for? That won’t happen here. Our unique program centers around Metabolic Training, which incorporates “strength training at a pace”; the ultimate blend of strength and cardio. Metabolic Training is optimal for those looking to build muscle, burn fat, increase strength, and improve cardiovascular performance in the most efficient way possible. Our certified training staff will create a customized fitness experience for each one of our clients, irregardless of age, ability level, or injury history.

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