The Fit House offers hour-long high-intensity, strength-based interval classes aimed at maximizing health and fitness. With a small group setting, participants receive personalized attention and support throughout their fitness journey. The classes feature a diverse range of exercises including machine work, dumbbell and kettlebell training, barbell exercises, sled work, and bodyweight movements, all carefully curated to target every muscle group. Newcomers to fitness find the transition smooth, as the programming has evolved to include HIIT and circuit training that combines strength and cardio. Trainers are known for their attentiveness, remembering names and providing necessary modifications to ensure everyone can participate. The community atmosphere is welcoming, making individuals feel part of something special. Classes are designed to be challenging yet adaptable to any fitness level, with an emphasis on motivation and accomplishment. Members leave feeling energized and satisfied after a fulfilling workout. The Fit House is highly recommended for anyone looking to enhance their fitness in a friendly and supportive environment.
This place is a game changer for fitness! A great community with awesome coaches. The workouts can be scaled to accommodate any fitness level. Highly recommend signing up for a class!
February 2024
Love this gym! The programming is well thought out, the coaches and very knowledgeable and helpful, the classes are fun and enjoyable. These workouts can be tailored to any fitness level and you always leave feeling great!
February 2024
I love the fit house. All the trainers are excellent. Because each class is small they are able to be very attentive to correct form, provide modifications and push you to reach your full potential. They have really built a great fitness community!
