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December 2023 by A Diaz
I discovered Body & Brain Tai Chi Yoga back in April 2023. I was looking for a place to get me moving despite all my physical ailments as well as a place to heal my heart,mind and soul. I know that's asking for alot but I found it here at the Lynbrook location. I've joined many gyms in the past 35 years and no place has ever come close to the feelings of positivity and overall acceptance I've experienced here by Master Hwanhari and all the wonderful people I've met in my newfound community. I've still got alot of learning, healing and developing to do and I look forward to countless years of enjoying this artform.
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December 2023 by Natasha Hall
Just wow! This practice is awesome. Master Hwanhari is very welcoming and knowledgeable. I've been practicing on and off for 10 years and recently reconnected. The flow of the class makes me feel calm and helps me to think clearly. My intention in initially going to yoga was to relax, release and recharge my mind and body. I feel like I received so much more. I highly recommend it to anyone!
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December 2023 by Marie Delpe
I am so honored and delighted to be one of the members at the Lynbrook Yoga Center. The experience at this Center has changed my perspective as a human being; it thought me to discover the power of a strong mind, to appreciate a healthy body and to see the beauty that resides inside and out of one’s self. Besides a more flexible body and meditation connecting the spirit to the supernatural, It continues also to improve my understanding of the relationship that exists between the earth ? and myself as one of its inhabitants. The masters at Lynbrook center are awesome and very dedicated to the work they are doing to improve the lives of so many of us.I will highly recommend this particular Center to anyone who is interested in improving and connecting with his/her own self.Marly Delpe (Center member)
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December 2023 by Rona Schlau
I highly recommend Lynbrook body and brain. The center is welcoming, classes are great and you feel like you are part of a community.
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May 2023 by Michelle Braithwaite
I started at this yoga center about 5 weeks ago, words cannot describe the level of holistic awareness theses classes have given me. I was very anxious and tense, after these classes I am VERY relaxed. This yoga class is exactly what the name is body and brain. It takes care from the crown of your head to the soles of your feet. I love the wooden pillow classes it helped the relaxation of my neck, feet and legs. I am hooked for life.
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May 2023 by Jodi Lehrman
I love this yoga studio! I joined Body and Brain in Lynbrook about a year ago. Master Hwanhari (Bea) has been my instructor since. She is knowledge and inspirational in both physical movement and energy work. I am fully renewed mentally and physically after every class.
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March 2023 by Elena G.
A wonderful practice that is truly a community. Lots of classes at all different times to fit anyone's schedule. Also online zoom classes 7 days a week. The instructors are all caring and so knowledgeable.
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January 2023 by Danu
Although I attended classes many years ago, I wanted to write a review. This practice helped me to recover from a very serious operation. After one class I felt lighter. After two classes I felt more limber. After three classes, I had so much energy, awareness and improved flexibility, that it became addictive. I was doing three sessions a week for the better part of a year under a wonderful and very patient Master. I do not remember her name but she was a lovely woman from Haiti and I remember her humor and warmth, fondly. I no longer live in the area but would like to highly recommend Body & Brain Yoga to everyone! It was a life changing experience and has the potential to completely transform the practitioner's physical and mental health.
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August 2022 by Sherry Berman
I remember clearly starting this yoga studio about fifteen years ago !! I have grown as a family with this yoga team , I was introduced sincerely by Master Rose as to what healing yoga can do for my countless therapy for back pain with no relief .until this day I am very thankful for what I have learned as their practice release “Mind , Body & Brain “ I have healed emotionally, physically and mentally.Thank you
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May 2022 by Judy Bernstein
Full body and brain workouts do wonders for my mental and physical health. I have been out of town a lot lately, due to the birth of my great grandchild; in Israel and engagement of my granddaughter in Maryland; but anxious to get back into my usual schedule which is at least three times a week.,
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April 2022 by Krista Clancy
I lOVE Body N Brain. I suffer from Lupus SLE and Fibromyalgia. I don't have to ability to work out with pain so the Yoga center is perfect. I have been attending over two years now.The stretching, breathing and relaxing methods are just what I needed. The center isn’t fancy, but just what I need!
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March 2022 by Kady McPherson
This is an incredible experience to unwind, relax your body and have a healthy mindset. Best decision ever to join. I do this 4 times a week as long as I’m living. I feel the difference every time I go. I highly recommend anyone to Lynbrook Body/Brain, you will maintain a healthy mindset while taking care of your body/well being. BB the yoga instructor is the best and very knowledgeable, she will give you guidance all through the journey. This is your time to change your life and put your best self forward to the world. Come and see for yourself!!! Come discover your purpose.
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January 2022 by Michelle Kehatty
I recently suffered from back pain and decided to look for a yoga class.I wanted a place in my area so I searched on Google and I found this place.Master Rose were very welcoming but I wasn't sure that this is the right place.I tried one class and now I can't stop...Master Rose is an amazing, strong woman and has a lot of knowledge and good energy.She taught me the right way of breathing to relieve my back pain tremendously. Every class is different and special, and gives me so much energy!Highly recommended!!!!
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November 2021 by Susan Desena
I actually feel younger from the inside out!!!!!!. As I’m aging (65 young and active) my body is aching and feeling stiff…..taking me longer and slower to get up from the floor or sitting position.. even harder getting out of bed. I knew I had to do something… so I joined Master Rosa’s yoga and it’s a miracle!! In just a few weeks, I feel so much more alive, more movement. My brain has a feeling of clarity and awareness. The fog lifted. I’m really feeling younger from within my body. The stretching also helps tremendously. I think it’s the best thing I did to help myself…..And the bonus… I’m learning to relax….what a great feeling!
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October 2021 by Carlene Williams
I started yoga about a month ago at this location and I’m glad I made this selection. Master Rose is quite an inspiration and she takes time out to give individual attention to make sure You’re doing the moves correctly. I feel very comfortable knowing it’s a judgment free zone and we are equipped with the best yoga instructor that one could ever ask for. After each session I feel more energized with a strong sense of revitalization of mind and body. Awesome experience!
