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December 2023 by Nancy Giordano
I am a 70year old patient at Ivy Rehab due to a severe fall Needing PT for extended time due to my injuries.Seeing the Peak Performance side of this facility I joined the gym. To further my healing journey. I was blessed with Derek B. As a fitness trainer showing me the use and equipment of the gym. I now have weekly sessions with Derek who is aware of my frame and my weaknesses Therefore giving me particular strength training for my needs Derek pushes me. Which is necessary in My case I will continue to work with Derek in my healing journeyI’m getting better
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December 2023 by james coffin
Very professional place. Went there for the fitness and weight loss program. I had gotten hurt at work a while ago and was having trouble maintaining a healthy weight and getting back in shape without hurting myself further. Derek helped come up with a program to help me without that fixed my form and taught me different ways to exercise. They're very knowledgeable and well trained there. Would definitely recommend the weight loss program or if you’re looking to recover and get back in shape from any injuries
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December 2023 by Evelyn S
I joined the weight loss program at Peak Fitness a few months ago. Not having exercised in a long time, I was nervous about joining a gym and feeling out of place. I was happy to find a welcoming atmosphere where everyone is very friendly and takes the time to remember your name.I have been training and having weekly nutritional consultations with Titus, one of the exercise physiologists, since I started coming here. Titus immediately made me feel comfortable. He is not only professional but also personable and easy to get along with. He has taken the time to get to know me and understand my goals. He motivates and pushes me to succeed during my workouts with exercises I didn’t think I was capable of doing, yet knows when my body needs rest. He has created a personalized program for me and adjusts it as I continue to improve. So far I have lost over 15 pounds and 5% body fat.This program has provided me with the guidance and structure I need to succeed. I look forward to continuing my journey at Peak Fitness. I highly recommend Titus if you are looking for one-on-one training sessions. I encourage anyone considering joining Peak Fitness, to do it. It has been a great experience.
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December 2023 by Noelia Erazo
The best weight loss program available is Peak Performance's Guaranteed Weight Loss Program! As of now, I've lost more than 15 pounds after signing up for the 12-week program. I had such fantastic assistance from Francis, the exercise physiologist, in reaching my weight loss goals and adopting a healthy lifestyle. Every week, Francis and I were able to work together to create a personalized fitness and diet plan. He helped me overcome the obstacles I faced with food and exercise, and we regularly assessed my progress each week. I received the knowledge and accountability I required from the fitness team in an all-around welcoming and motivating environment. I’m super excited about future accomplishments together.
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December 2023 by Declan O’Toole
I’ve been going here for about 9 months now and it is awesome. My progress has been great and the way they operate is great. I always have a fun time with all the trainers. Not overcrowded in the gym.
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December 2023 by Katherine Migliore
I started working out with exercise physiologist Titus in July 2023. Since we started he’s made me feel very comfortable and I no longer completely hate exercising. He designed a custom program for me and is always switching things up so I stay interested and don’t get bored. He even convinced me to run a 5k which I ended up winning 1st place for my age group. Also love that it’s not overly crowded like most gyms in this area.
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November 2023 by Debbie Mckeough
I’ve had such a positive experience with the Personal Training and Weight Loss Program at Peak Performance. My trainer Alex created an amazing individualized program based on my personal goals, observing and evaluating my baseline strength and cardio ability, and analyzing the results from my data. Alex increased the intensity and challenges of the program as I showed progress, while also making sure I always kept proper form to avoid injuries. The personal training with Alex, combined with the independent program he created for me and the ongoing nutritional consult resulted in a 15 pound weight loss in 8 weeks. I lost 5% body fat and am down 3 clothing sizes. This healthier lifestyle helped me avoid needing blood pressure and cholesterol medication. Coming to Peak made me a stronger, healthier, more energetic, and much happier person. I have a much better mindset about exercise and nutrition and now I love coming to the gym. Thanks for the motivation and great results!
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October 2023 by Kathleen Murray
I have been going to Peak Performance in Lynbrook for about 1 year. All the exercise physiologists are friendly, helpful, and knowledgeable and the environment is extremely welcoming. People of all ages and fitness levels work out and greet you with smiles. My trainer does an amazing job at gradually increasing the difficulty of various exercises to help me stay strong and he changes up my routine so that I do not get bored. I highly recommend this gym if you want a small, welcoming environment where you will enjoy going.
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October 2023 by Google user
I have been going to Peak Performance in Lynbrook for about 1 year. All the exercise physiologists are friendly, helpful, and knowledgeable and the environment is extremely welcoming. People of all ages and fitness levels work out and greet you with smiles. My trainer does an amazing job at gradually increasing the difficulty of various exercises to help me stay strong and he changes up my routine so that I do not get bored. I highly recommend this gym if you want a small, welcoming environment where you will enjoy going.
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September 2023 by JJ Jackson
About seven months ago, I started my fitness and weight loss program with Peak Performance Fitness. One of their exercise physiologists that helped me on my journey was Francis. He is professional, courteous, knowledgable, and patient. He has been able to assist me in gaining muscle and losing 30 pounds of fat during our months of working together. Francis is well-organized and willing to accommodate my schedule. Overall, the fitness team provided me with the knowledge and accountability I required. I'll keep using the advice I received to reach my weight loss objectives and maintain the healthy lifestyle they helped me establish.
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July 2023 by George Foley
I went to set up a plan for exercise in a gym or at home. My coach, Derek, did an excellent job helping me through the machines at Peak. More importantly, he set up my daily workouts that I can do at home or while traveling. Derek really listened and responded to all my concerns. Very professional.
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May 2023 by Barry Levine
I began my fitness and weight loss program with Peak Performance 6 weeks ago. Francis my trainer/coach/advisor/motivator. He is knowledgeable, polite, patient, professional. Francis is organized and flexible to work around my schedule.
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May 2023 by THERESA DALY
I have been going to Peak Performance Fitness in Lynbrook and with their weight loss /nuitrition program I have lost both weight and inches. I enjoy my workouts and am learning to eat healthly. My trainer is the greatest!
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May 2023 by Maria Buchanan
My experience at peak performance has been great I have been going for several months my weight loss experience been significant I’ve lost about ten pounds so far thanks to the nutritional guidance of my personal trainer Titus I’ve come a long way I still have more to lose but with hard work and his pushing me to do my best I’m glad I started there besides everyone there is very nice atmosphere is great I’m very happy with my progress
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March 2023 by DONALD KIRBY
ITS THE GREATEST GYM I'VE BEEN TO ESPECIALLY FOR PHYSICAL THERAPY. EVERYONE IS PROFESSIONAL AND COURTEOUS. PLUS THEY KNOW THEIR JOB .I WOULDN'T HESITATE TO RECOMMEND THEM.
