NY Strong is a welcoming and community-oriented gym that many consider their home. It is known for its positive culture of acceptance, where people from all walks of life feel comfortable and supported. The gym is always clean and well-maintained, providing a hygienic environment for workouts. It features top-quality equipment, including a wide range of machines, free weights, cardio gear, and even some strongman implements, ensuring there is something for everyone’s fitness needs. The team of coaches and fitness professionals at NY Strong are highly qualified and genuinely care about helping members achieve their goals. They develop customized programs tailored to individual needs, whether training for a sport, rehabbing from injury, or starting a fitness journey. The atmosphere is friendly and inclusive, making it easy for members to feel inspired and motivated. Many appreciate the small group classes, 24/7 access, and the supportive environment that encourages progress at any level. Members praise the gym for its caring staff, clean space, and comprehensive equipment. Whether someone is over 40 looking to strengthen bones, recovering from illness, or simply starting out, NY Strong offers a place to grow stronger and healthier. Overall, it is a gym that combines quality facilities with a caring community, making it a favorite for many.
I love it here. I receive detailed and precise technique on the barbell and dumbell and kettlebell exercises (as well as the weight equipment ). It’s taught in a very positive and encouraging environment to add weight gradually and safely. Everyone is happy and friendly. Please try it out you won’t regret... read full comment
February 2024
Love this place. Awesome facility with an amazing staff.
January 2024
I love this gym! Spotlessly clean, excellent equipment of every type imaginable (even some pretty obscure strongman implements), a beautifully maintained space and absolutely the kindest, smartest and most caring people in the world!