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January 2024 by Tricia Madden
I've been training with the team at SET Fitness for 5+ years now and think all of the trainers are top notch and the training program has improved my strength and overall physical health tremendously. Highly recommend SET Fitness!!
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December 2023 by Richard Hans
I am a huge fan of SetFitness and have been working with them since they opened. I love the personalized attention from the trainers, Cynthia and Sean, and workouts that they design to drive my better fitness.
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December 2023 by Paul Kacha
Push me to the limit!!! I am an avid Set Fitness customer. The trainers are true professionals that understand the human body and have adapted my workout routine based on my age, ailments and common goals.Idea Box: 1) Trainers should substitute the handwritten hardboard to a tablet to register each exercise. Data should then be uploaded to each clients account to track progress and various metrics. 2) It would be great to jump on a small stationery bike while waiting for my trainer: get a 5 min warm up before the real stuff starts...I can't tell you who good I feel after each session. In one word: AMAZING!!!
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December 2023 by Rita Murray
I love the individual attention to each customer to help strengthen one’s muscles. If ever I have a particular muscle pain my instructor always has the right moves to help alleviate the problem. Thanks to my hard work at Set I can lift my own suitcase into the overhead on the plane without anyone’s help!!
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December 2023 by Don Johnston
SET Fitness is a great program to build muscle, increase flexibility, maximize metabolism and improve mood and mental clarity. Safe and effective!
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May 2023 by DJ Johnston
I’ve been going to SET for 5+ years - it is the foundation of my fitness routine. They eliminate the risk of injury without sacrificing intensity. So long as I get my SET workout in every week, I am good to go!! Check it out, there is nothing like it.
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June 2019 by Rocky Cipriano
High intensity weight training with knowledgeable personal trainer. Excellent workout in only 30 minutes
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October 2018 by Marie Messina
Amazing results in a 30 minute once a week personalized training session! I can find 30 minutes of me time!
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June 2018 by Jennifer Howard
I am so happy to have started at Set Fitness. I have never been thrilled with working out, but I actually enjoy this 1/2 hour. And the results are showing up quickly. Highly recommend.
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January 2017 by Victoria Johnston
I always get my butt kicked at these workouts, but I really feel the improvements I make each week, and have realized I am no longer straining to carry groceries in the door or cart around my 9 month old on my hip without my arm wanting to give out! The strength I've built is noticeable and I enjoy coming here every weekend, especially knowing what I get out of just 30 minutes!
