CrossFit Strong Island is a welcoming and well-maintained gym that offers a positive community atmosphere for all fitness levels. Members appreciate the variety in workouts and the availability of multiple daily class times, including weekends. The facility is equipped with high-quality equipment and a turf area. Coaching is highlighted as a strong point, with instructors providing clear feedback to help improve movements. Many members have experienced growth in strength and mobility, making CrossFit Strong Island a highly recommended choice for fitness enthusiasts.
My son does kids cross fit at 8am on Sunday. I have been blown away by his improved fitness, form and strength. The coach is patient and keeps the kids engaged and listening. Could not recommend more!!
October 2025
Great experience with the trial session. I was greeted by the owner upon my entry and although it was my first time there, I felt right at home.
September 2025
Started my CrossFit journey here and very quickly learned a lot! It’s an awesome box with super knowledgable coaches. Both the coaches and members encourage you and push you to become stronger, physically and mentally. Still learning and still love it!
