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December 2023 by Rich Sidlow
Old school, no mirrors, just heavy weights and cool people…not for poseurs.
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July 2023 by Lisa Schneider
The atmosphere is no nonsense, and the trainers are completely engaged with their clients. Consiatently intense workouts and total support no matter what your fitness goal may be.
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February 2020 by Danny
great fitness center
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December 2019 by Constantine Hrisikos
I used to train with Frank at the Flushing location over 11 years ago. I was happy to find Gridiron again so many years later on a google search. After 3 sessions Frank and his team have me back on track. Can’t wait to see my results and strength gains a few months from now.
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November 2019 by Constantine H.
I used to train with Frank at the Flushing location over 11 years ago. I was happy to find Gridiron again so many years later on a google search. After 3 sessions Frank and his team have me back on track. Can't wait to see my results and strength gains a few months from now.
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February 2019 by Greg Sal
Best strength and conditioning "gym" and coaches in the metro New York area. And for all ages.
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February 2019 by Thomas Ollquist
The best strength and conditioning on Long island
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February 2019 by Gregory Salerno
Best for personal strength training
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October 2018 by Keith W.
My friend (he's already a member at GRIDIRON) kept telling me to join. Finally I gave in and took the plunge... and I'm so glad I did. Great equipment, great staff, and great energy. And their bottom line is: that my customized workout is working for me... not TOO MUCH for me to handle, not TOO LITTLE where I'm not making the most of my visits. I have to add that I've been feeling more 'focused' and more 'energized' in my day to day life since joining GRIDIRON. Tough to put into words, but training there has enhanced a great many other facets of my life away from the gym, both physically and mentally. Two thumbs up, WAY UP!!!
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February 2018 by Enrique McFarlane
My son and I have trained at Gridiron for over 9 years. This includes their previous Flushing and Hofstra locations. The owner Frank and his staff are first class. They structure the training to meet your goals. This is a high intensity no non sense gym. If you're ready to train call today.
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February 2018 by Emanuel Avila
Been training here for almost ten years. Has helped me develop great strength and knowledge related to Power Lifting. THe staff and team are knowledgable and are there to assist. Definitely recommend.
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February 2018 by Nelson Martinez
Great trainer's
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November 2011 by Chris Blanton
Best 30 minutes of your weekly workout right here!!
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November 2011 by Joseph Kopito
Leave your EGO at the door.....