Really loved our class with Arthur! Seasoned yogis and we enjoyed the class and learned a lot.
March 2023
Amazing classes and makes me feel so calm and happy on the inside. Helps me the reconnect with myself in an amazingly deep way! The teachers are all awesome patient and caring. It’s a really great place
February 2023
Bama Kim was so insightful and lovely. I felt inspired and supported 100%. Can’t recommend her enough.
Body & Brain Yoga Tai Chi is a yoga studio in New City offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year-old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.
Our friendly and inviting New City yoga classes include Body & Brain Yoga (all levels), Core Strengthening, Energy Movement, Self-Healing with Wooden Pillow, Tai Chi, Tai Chi and Qigong, Living Tao, Weights, and more.
We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in New City, NY!
