Live Free Health & Fitness has been serving the New Windsor, Newburgh, Cornwall, and other communities since 2011. They bridge the gap between fitness and healthcare, offering a gym that helps solve problems affecting people's quality of life. Customers praise the facility, stating that the yoga classes have been life-changing, and the personal training with Frank has been extremely beneficial. The trainers and staff are described as caring and looking out for the best interest of their clients. The onboarding process for new members is exceptional, and the programming is engaging and effective, helping customers become stronger every week. The owners, Frank and Kim, are said to go above and beyond for their clients, welcoming everyone with open arms and amazing coaching. The gym is also recognized for its ability to accommodate individuals with medical histories and physical limitations, helping them get healthier.
