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March 2024 by Anna Eden
I’ve attended a handful of restorative sessions at 5 months pregnant. The teachers are so helpful and I always walk out feeling better than I did when I arrived.
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February 2024 by Yarin Faina
Angelica is an amazing person and an amazing teacher.the classes are very professional, my body has become very flexible, there is a personal attitude to each new member in the studio, the Atmananda studio has made me feel good and happy in my heart. Proud to be part of something big. Thank you
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January 2024 by Shirin
My favorite yoga studio! Angie is amazing, it is only my second month and i can already see the difference in my body and mind. Thank you for all the effort you put into your students ♥️
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December 2023 by Shirin Salimova
My favorite yoga studio! Angie is amazing, it is only my second month and i can already see the difference in my body and mind. Thank you for all the effort you put into your students ♥️
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November 2023 by Caroline Berardi
I only take the time to write reviews when I stumble upon a small business that genuinely captivates me, a way of giving back for the positive experiences I've had. Consider my favorite coffee shop – there might be days when I can't tip, but sharing my gratitude through a review is my small contribution, recognizing the impact these reviews hold in today's world.After reading the review from Paola below, I felt compelled to share my own experience. It's disheartening when personal drama influences reviews, particularly for a small yoga studio where every positive review matters. Atmananda Legacy has become my sanctuary, a place that embraced me when I needed it most. As a New York transplant navigating life without family or friends nearby for the past three years, finding a place that allows me to express myself, face challenges, and be encouraged to grow has been invaluable. I finally found a community.In less than two months, Angelica, without a doubt, has changed my life. On the very first day of teacher training, she recognized my potential and had me lead the sequence. She pinpointed my strengths and weaknesses, urging me to delve deeper and be fully present on the mat. Her teaching style is empowering. After reading the comment below, I felt a strong need to defend this studio.If you're in search of a studio with a welcoming community embracing all ages, mothers, fathers, aunts, uncles, mother-daughter duos, beginners, and advanced students, this is the studio you've been searching for. Whether you're seeking teacher training that encourages introspection for confident teaching or you want a class that challenges you to break a sweat, Angelica's classes are where you need to be. If you're looking to learn the beginner Atmananda sequence, Hiroko's class is a must! Her attention to detail is impeccable, taking the time to pause and make adjustments, ensuring you're in proper alignment to truly feel each pose. For a softer flow and a sense of calm, Dolma's class is perfect. Her classes leave me feeling serene, and her adjustments are amazing. If there were a way for me to cover your first class, I would – that's how confident I am.I love you, Atmananda Legacy, and the community loves you even more!
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November 2023 by Plamen Dzhelepov
Fantastic class at Atmananda Yoga! The flow was amazing, and the teacher's attention to detail really enhanced the experience. I particularly enjoyed the invigorating handstands, a highlight of the sequence that not only challenges fears but also builds inner strength. It's a must-try!What truly sets Atmananda apart is the incredible community it has fostered. From day one, I felt a warm welcome, and now, it's become my second home. Highly recommend this place for not just the incredible practice but the wonderful sense of belonging. Give it a shot—you won't be disappointed! ?♂️?✨
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September 2023 by Cherry Manloloyo
On my Experience, one year in atmananda Astoria. They Change my entire life in one year. First- my alignment of my body, mindfulness, awareness,meditation,my asana practice. The best yoga studio in New York City. Thank you so Angelica ??♀️#imteachetraining ❤️?#angelica is the best teacher
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September 2023 by Claudia Gaona
Atmananda Studio is where all the magic happens, since the first day I felt connected with everyone who attends.They welcomed me with open arms and hearts. The classes are great and they will take the time and patience to explain you and won’t hesitate to help you when is needed!The staff and teachers are very kind and respectful, whoever is on the path to find a Studio either to practice yoga or to start the Teacher Training this is the place!!! You won’t regret it ???
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September 2023 by Ann
Atmananda is a comprehensive and magical place. ?The classes are wonderful, Vinyasa Flow, Power Yoga, Hip opening & stretching and the new Candlelight class on Mondays, it is a strength and breathing complement that I enjoy every week. ????Try it for a day and I know you'll like it. Also, my yoga partners are special and very nice. ?Thank you Angelica and Manuel for so much and for everything!! ?
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September 2023 by Conner Kechriotis
I really enjoy taking classes here. The consistent yet challenging sequence the studio is known for employs many advanced poses that has helped me to learn things never thought I would be able to do despite multiple years of prior experience doing yoga.I’ve seen complete beginners come into this studio and within several months learn poses, few highly experienced people can do at most other yoga studios.I appreciate the nuanced detail Angelica teaches with and the help and encouragement she and Manuel (who runs operations of the studio and often models poses in class) offer in class to give you the sense of security to try challenging and fear provoking poses.
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September 2023 by DUYGU PADIR ERDEK
One word. Incredible!It's a life changing experience where you not only practice with the best of the best but also heal and improve yourself in every possible way. If you want to become the best version of yourself welcome to Atmananda Yoga!Angela and Manuel and all my yoga friends/family! I am truly grateful for your existence <3Namaste!Duygu
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September 2023 by Lynn Citrin
I’ve tried many yoga places in town on and off but it’s not until I found this place that I fully committed for I'am very picky when it comes to my yoga teacher. Because how are you gonna teach me or how am I gonna follow when you don’t even have the right form nor the proper alignment . You have to have passion for it and embody what you teaches . Mind, body and soul. Thankful to have found a great teacher ???
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July 2023 by Pragati Ramani
This place has been absolutely life changing . I used to other yoga studio in upper east pre pandemic but it was nothing like this one at all. All the teachers are amazing . The community and energy here is exceptional- feels like a home .It has been a huge part of my healing process . I have grown up so much even in terms of poses which i never thought even in my dreams that I could do it . With the help of Angelica who pushed me so much that I have started being able to do it. Highly recommend!!
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July 2023 by Leah Blakeley
This place has truly been life changing. The teachers are exceptional and the energy of healing and acceptance is palpable. I started my practice in September after spending the last 10 years sedentary. The opportunity to learn the Atmananda sequence was a game changer for me. I have been able to grow to learn poses I would have never dreamed of my body being able to form. I am so grateful to each person I have met in this space and most of all to Angie, who pushes me to be the best version of myself.
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July 2023 by shirley palomino
The best. So welcoming . The energy is good & so helpful with the yoga cues and very supportive people. ❤️ the classes and for the yoga teacher training program . Recommend a lot . Always thankful
