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8AM - 2:30PM
West Gate Plaza, 107 Winney Hill Rd # 4, Oneonta
Gyms
“A very nice and clean facility with some of the best gym staffing that a place can offer. If you’re anywhere near in the area and consider yourself a fitness person of any kind, this is the place you want to be!”
8AM - 5PM
99 Main St, Oneonta
Gyms
“Joined for a week while I was out in Oneonta on business. Great free weight gym. This gym is for experienced lifters. It's open 24 hrs with a key card. Judging by the population that I saw locally (soy boys , hippies , homeless and meth heads) , the area desperately needs a gym like this oasis of sanity for those of us that are not brainwashed or on drugs.”
Gyms
“I've been doing PT with Emily. She's been great! She's very knowledgeable & informative. She's thorough; asks all the necessary questions & actively listens (even while she is typing which is impressive) to fully understand. I also respect & appreciate that she is respectfully upfront; she tells you what you need to know. I absolutely appreciate the quality care I have been receiving.”