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November 2023 by Devan Fischer
Highly recommend F45 Training Windom! The staff is very friendly, knowledgeable, and encouraging!
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September 2023 by Hannah May
Love working out here! Wide variety of class times to fit everyone's schedule and the coaches are amazing!
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August 2023 by Melissa Dion
Definitely a challenging workout in a fun and welcoming setting! I’ll recommend to everyone to at least give it a try!
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February 2023 by moriah holmes
I’ve never been the type to wake up super early to work out but f45 changed that. 45 minute workouts that make you feel so accomplished and stronger. The atmosphere is beyond wonderful with everyone being so encouraging and friendly. The trainers do their best to make sure that everyone is getting the best out of the classes
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February 2023 by Allison Maloney
Clean, friendly staff, good music and workout. Great for a quick efficient workout.
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December 2022 by Nicole Blum
I have spent many years at the gym and workout at home. I have found F45 to be an amazing compliment to my regular routine. It's an intensive full body workout in 45 minutes. It's worth the investment!
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December 2021 by Diana Litman
I have attended 2 classes at this location and the workouts are fabulous!! You work every muscle in your body and the staff is attentive to your needs, especially with their new clients. If you are new to this type of workout do not hesitate it is easy to follow and the trainers are very knowledgeable and attentive. Thank you F45 for coming to Orchard Park !!!
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December 2021 by Leslie Walter
F45 Windom is a safe workout environment. Each of their trainers is knowledge, helpful and there to motivate you though the toughest workout. Mike and Megan are amazing trainers! The owner is so friendly and always has a smile on her face. Make the jump to F45, you won’t be disappointed.
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December 2021 by Tara Weis
I can’t say enough about this gym. The workouts are amazing and the staff is phenomenal. You will leave each workout feeling fit!
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December 2021 by Leah Avino
Love the workout You burn a lot of calories ,the trainers Are energetic and helpful great workout
