Mindful Movement Pilates offers custom-designed Pilates programs to help achieve personal fitness and wellness goals. The studio provides innovative Reformer Pilates classes and private one-on-one sessions in a fully equipped studio. The experienced certified instructors guide clients through sessions that intertwine breath, concentration, and control. The studio is on the smaller side, which makes it feel super cozy and personal with a nice calm atmosphere. The vibe is always welcoming. Classes are small and informative with various levels, allowing for personal attention where instructors are never far away. All experiences with the instructors have been positive, with great instructors who challenge clients in all the right ways. Instructors are patient and thorough, aware of personal challenges, and know how to help with improvement. Clients feel they are doing something to really help themselves, seeing clear improvement in their skills. It is a great workout in a welcoming environment that celebrates uniqueness.
I have been going to mindful movement for about a year now, and I love it! The instructors are so supportive and caring and foster a really positive environment. I have seen such a change in my strength and body and credit it to them! I would recommend them for anyone looking to get into reformer Pilates!
November 2025
This place is great! It’s on the smaller side, which actually makes it feel super cozy and personal. The vibe is always welcoming and the instructors give personal attention to everyone. It's a nice calm atmosphere and a great workout.
October 2025
Every single class I've taken @ Mindful Movement has been excellent. The classes are small and informative, various levels, and great instructors.
